What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

New York Nike WOMEN NIKE FREE Free Run 3.0 V4 Store Get An Exclusive
New York Nike WOMEN NIKE FREE Free Run 3.0 V4 Store Get An Exclusive
Latest Posts
New York Nike WOMEN NIKE FREE Free Run 3.0 V4 Store Get An Exclusive
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Free 4.0 Flyknit Women White Grey Black /6i]LH4CjNike Free 5.0 Flyknit : Luxury nike roshe run hyperfuse premium 553 Nice Nike Roshe Run Floral Women Grey Shoes,NA#14796 Nike , 6066 Nice Nike Air Max 90 Women Ice Shoes,NA#14864 Nike729 Popularity Nike Air Max 90 Women Purple Dragon Shoes,NA#14937263 Discount Nike Free Run + 3 Women Purple White Shoes,NA#1495 , 3410 Good feeling Nike Air Huarache 2015 Women Grey Green Shoes,6016 Discount Nike Air Max 90 Women Grey White Shoes,NA#14859 Ni , 2494 Authentic Nike Air Max 1 Women Purple Flower Shoes,NA#14938NK Air Max 90 Women s White Natural Running United Kingdom Shoe , 5924 Good feeling Nike Free 5.0 V3 Women Grey Green Purple Shoes8448 Real Nike Air Max 90 Women Green Shoes,NA#14770 Nike , Nike Nike Nike Womens Nike Air Max 90 Hyperfuse Price Cheap , 5258 Real Nike Free Run Flyknit 4.0 Women Blue White Shoes,NA#14 , 694 Popularity Nike Free Run + 3 Women Grey Pink Shoes,NA#14841 2710 Discount Nike Free 3.0 V5 Women Grey Orange Shoes,NA#14829 5590 Good feeling Nike Free 5.0 Flyknit Women Grey Rose Shoes,NA3969 Best Nike Roshe Run Floral Women Green S Shoes,NA#14789 Nik7036 Real Nike Free 5.0 V4 Women Grey Purple Shoes,NA#14848 Nike , 3699 Real Nike Air Max 90 Women Rose Red Shoes,NA#14995 Nike , 9574 Nice Nike Air Max 90 87 Women Pink Baby Silver Shoes,NA#149 , 7970 Authentic Nike Air Max 90 New Women Red Pink Shoes,NA#14977Nike Flyknit : Nike Shoes Outlet Online , 6831 Cheap Nike Air Max 90 Women Red Shoes,NA#14958 Nike , 7702 Discount Nike Air Max 95 NEW women Women Red Green Shoes,NA3977 Clearance Nike Free Run + 3 Women Pink Silver Shoes,NA#14923216 Discount Nike Air Max 1 Women Olive Grey White Shoes,NA#148 , 2390 Nice Nike Air Max 90 Women Pink Output Shoes,NA#14923 Nike , 9051 Nice Nike Free Run 3.0 V4 Women Red Purple Shoes,NA#14978 N ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Skechers Women s Bobs Le Club Brentwood Casual Sneakers from Reebok Reebok CrossFit Nano 6.0 | Active Wear | Pinterest | Reeb , Clarks Originals Weaver Shoes in Slate Blue On Foot Feature YouTNike Air Max Sequent Men s Running Shoes University Red/Ocean F , Moccasins for Women | Moccasins Online Shopping in Riyadh, Jeddamerrell hiking pants, Merrell Around Town Lace Air Urban Tan WomJIL SANDER 3/4 length trousers Garnet women,jil sander sale bag , Men s Shoes | Footwear For Men | Trainers, Boots, Shoes & SandaNike Online Shoes Store Buy Cheap Men s Nike Air Bo 1 Game RoyaAsics Gel FujiTrabuco 6 GTX Trail Running Shoes Men s , adidas hoodies, Adidas originals mix logo joggers in grey ay83632015 Nike Roshe One BR Womens Running Shoes Mint Green For Cheap , Authentic Volcom T Shirt Black Drop In Tune Out L S T Shirt VolcNew Savings on Rocket Dog Trinidad (Khaki Alamo) Women s Flat SNine West Shimmer Leather Pump Black Women H2L761640 special off ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

New York Nike WOMEN NIKE FREE Free Run 3.0 V4 Store Get An Exclusive

New York Nike WOMEN NIKE FREE Free Run 3.0 V4 Store Get An Exclu
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
New York Nike WOMEN NIKE FREE Free Run 3.0 V4 Store Get An Exclusive