What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Free 5.0 Flyknit Womens Running Shoes Rose Black 616171 600
Nike Free 5.0 Flyknit Womens Running Shoes Rose Black 616171 600
Latest Posts
Nike Free 5.0 Flyknit Womens Running Shoes Rose Black 616171 600
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
分类Air Jordan 飞人乔丹系列球鞋下的相册| 又拍图片管家 , NikeLab Air Zoom LWP 16 X Kim Jones Size 9.5 Limited 100 Authe , Nike Air Footscape Woven Chukka Se Black Ivory 857874 001 , Nike LunarGlide 7 Wolf Grey/Summit White/Dark Grey/Black 747356 Trendy Nike Lunar Force 1 Duckboot Mens Shoes Gold Black 805899 , Women s Nike Flyknit LunarEpic Running Shoes 818677 400 Racer BNike Running Nike Air Zoom All Out Flyknit 844134 002 | Best SpoPretty Nike LavaDome Ultra OG Mens Casual Shoes Wheat Yellow/Blu , nike air mens shoes,Gym Blue/Night Silver/Midnight Navy Men s N , Hot Nike Roshe Run Air Mag Mens Custom Shoes Red 417744 604 Chea , Nike Unisex s Skateboarding Shoe 705190 410 | Nike SB Zoom Stef , Designer Nike Air Huarache Run Ultra Print Womens Running Shoes , ICM TREND SHOP | Air Force 1 Low Blue White Men s shoesNike Tennis Classic Ultra Flyknit (Black) 830704 001Nike Air Footscape Magista SP Wolf Grey/Summit White 652960 008 Wear anywhere Nike LavaDome Ultra OG Mens Casual Shoes Black Whi , nike air max 2017 white blue merry , Amazon | Jordan Nike Lunar Force 1 Duckboot Men s Shoes Team Re , Amazon | NIKE SFB 6 Canvas NSW Men s Sneaker Boot Black 844577 Nike Air Max, Converse Chuck Taylor All Star II Trainers Online , Interesting Nike Air Zoom Pegasus 92 Black Red 844652 002 Traine , Long lasting Nike SB Blazer Low GT x Call Me 917 Country Club , Men s Running Shoes Nike Air Max BW Ultra 819475 404 Midnight , Buy Nike Lunarestoa 2 Essential Pink White And Pink Logo Womens Flexible Nike Air Max 2017 Womens Running Shoes Purple Pink Oran , Nike Air Max 2017 Women s Running Shoe White/Black 849560 100Gorgeous Nike Air Max 95 Essential Womens Running Shoes Dark 805899 004 Men s Boot,Black/Gold Dart/White/Light British Tan NPage 2 Of Nike Shoes Mens
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
sneakers Nike SB Zoom Stefan Janoski SB Skate Shoes black/white big discount Nike BasketBall Shoes Nike KD 7 VII EP Lightning 53 , discount NIKE MEN BASKETBALL SHORT WHITE 8313930, 10 days return , Minnetonka Moccasins 40160 Women s Black Suede Leopard Cally Sl , Nike Air Zoom Elite 8 Black/Wolf Grey/Dark Grey/White Mens ShoesNew Balance Men 878 90s Running ML878AAE navy grey lime greenfornuftig pris sko Shops | I30nl5468 : Nike Air Rival 4 Golf sko2017 2018 Best Selling Men Boat shoes Timberland Rose / Nickel , 2018 Bogs North Hampton Plaid Waterproof Winter Boot Dark Gray Mtodd hanson photos on Flickr | Flickr
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Free 5.0 Flyknit Womens Running Shoes Rose Black 616171 600

Nike Free 5.0 Flyknit Womens Running Shoes Rose Black 616171 600
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Free 5.0 Flyknit Womens Running Shoes Rose Black 616171 600