What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Grey Adidas Mens Classic Backpack | Backpacks | Rack Room Shoes
Grey Adidas Mens Classic Backpack | Backpacks | Rack Room Shoes
Latest Posts
Grey Adidas Mens Classic Backpack | Backpacks | Rack Room Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
adidas original trainers Google Search | Adidas | Pinterest Adidas Originals Adicolor Backpack Green Night, Mens, bag, Lapto , Buy adidas Originals Mens Court Vantage Trainers White/White/WhiAdidas Originals Men s Country OG Trainers AD 2669133 Colour: W , adidas+Originals+CRDO+Windbreaker+Jacket+AY7728 | Adidas | PinteAdidas Gazelle Trainers Solid Grey/Red,originals,shoes,mens,snea , Adidas Adidas Gazelle OG Suede AF Blue / White (N23) G16183 Mens , Buy adidas Originals Mens Court Vantage Trainers Core Black/Core , Image 1 of adidas Originals BTS Reversible Windbreaker Jacket AYPrivacy Notice : Discount Sports ShoesThe newest Adidas Men T Shirts Grey : adidas Originals Adicolour , Men s Shoes SNEAKERS adidas Originals Equipment Support ADV BY9Perfect Adidas Originals Court Vantage adicolor Trainers In Red Barbour | Converse | Timberland Online Stores Men Shoes Adidas , adidas Boxy Tee Mens T Shirts | Adidas, Pink adidas and Bald , Amazing Adidas Clothing | Adidas Originals Freizeit Windbreaker Adidas originals clfn windbreaker in blue bk5938 men zip hoodie , Black Superstar | adidas USFloor Price Adidas Mens Clothing Blue/White Adidas Originals CLRadidas Originals | adidas Originals AC Boxy T Shirt With Trefoil , Offical Store Men Shoes Adidas Originals Hamburg Tech Trainers , Buy Online USA Shop Adidas Men T shirt Free Shipping, Adidas Men , Large Discount Adidas Originals Perforated Flight Bag Flight Bag , Large Discount Mens Clothing T Shirts | Adidas Originals Sport , adidas Originals Eqt Support 93/17 Boost Men s Casual Shoes Factory Sale adidas Originals Courtvantage Trainers Blue Ss9692 , Buy adidas Originals Mens Hamburg Trainers Shadow Blue/Luscious adidas grey sweatpants, Adidas originals archive velour slim jogAdidas Clothing Mens | Adidas Clothing Womens | Adidas Men Shoes ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Mens clothing | Womens clothing Puma Mobium Ride V2 Women s Run , shox elevate for salg , Amazon | Avenger Safety Footwear Men s 7625 Leather Waterproof , 想い☆交信☆記憶: 天使の歌 , New Nike Air Max 90 Hyperfuse Womens Shoes 2014 Pink Blue , Amazon | PUMA Men s Roma Blocks Sneaker, Black/Steel Gray/WhiteNK Air Max 2014 Mens Shoes (26) For Fall, Price: 79% OFF Discounted Real Authentic Vouge Styles Shoes For Women LeatheretMen s PUMA Suede Emboss Sneaker High Risk Red/Gum by Puma | Sneair jordan 20 university blue/white black ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Grey Adidas Mens Classic Backpack | Backpacks | Rack Room Shoes

Grey Adidas Mens Classic Backpack | Backpacks | Rack Room Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Grey Adidas Mens Classic Backpack | Backpacks | Rack Room Shoes