What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Diamondbacks Antigua Women  s Pique Xtra Lite Polo White
Diamondbacks Antigua Women s Pique Xtra Lite Polo White
Latest Posts
Diamondbacks Antigua Women  s Pique Xtra Lite Polo White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Houston Texans Women s Sweatshirts, Hoodies, Fleece, Crewneck , San Francisco 49ers Antigua Heather Red Tempo Desierto Chaqueta Women s Baltimore Ravens Antigua Black Dynasty Woven Button Up De Las Mujeres De Nueva York Jets Antigua Verde Con Cremallera , Baltimore Ravens Antigua Brezo Púrpura Tempo Desierto Chaqueta S , Tennessee Titans Antigua Navy Heather Tempo Desierto Chaqueta Se , 11 best Toallas de playa. Beach towels images on PinterestNFL Chicago Bears Jackets Antigua NFLShop , Antigua New Orleans Saints Women s Left Chest Signature Full ZiDe Las Mujeres De Los Chicago Bears Antigua Azul Marino DescubriClassic Brands Order 100% Jacksonville Jaguars Women S Second RPro Line Tampa Bay Buccaneers de la mujer Ash personalizada Back , Chaqueta Atlanta Falcons Antigua Negro Descubre Con Cremallera DLos Angeles Rams Antigua Líder De La Marina De Guerra De Las Muj , Winter Women s Denver Broncos Antigua Navy Blue Leader Full ZipAntigua De Los Angeles Rams De La Mujer Chispa Polo Azul Marino , Women s Pittsburgh Steelers Left Chest Signature Zip Hoodie Bla , Philadelphia Eagles NFL Fan Apparel & Souvenirs | eBayJacksonville Jaguars Antigua Líder Negro De Las Mujeres Pecho LlAntigua Navy Houston Texans Exceed Long Sleeve Polo , Jacksonville Jaguars Histórico Logotipo De Las Mujeres # 1 Mamá Indianapolis Colts Womens Jackets, Colts Jacket For Women, Ladie , De Las Mujeres Patriotas De Nueva Inglaterra Antigua Armada Supe , El Progreso Hacia Adelante De La Camiseta De New York Jets De La , Botón Miami Dolphins Antigua Dinastía Blanca Tejida Mujeres CamiMejores 75 imágenes de BEYONCE BOARD 2 en Pinterest | CelebridadCAMISETA RC TEAM Manga Corta Scott | BiciFan , Washington Redskins Antigua Women s Illusion Polo BlackAntigua Baltimore Ravens De La Mujer Firma Y Cremallera Con Capu
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas ultra boost stability, High Grade Adidas Superstar Origin , Jordan | Nike Shoes store 2014,2015,2016 Men s Adidas Gazelle 2Nike Women s Air Max 90 Ultra BR White/Pure Platinum Running Sh , Adidas Tech Super Silver/Bliss/Black Men Shoes Retro Legendary C , Best Buy 2017 2018 | Asics Tiger Mens Gel Lyte Iii 3 Black GlaciNike SB Check Solar Suede at Zappos , Amazon | ASICS Women s Gel FujiAttack 5 Trail Runner | Trail Ru , Ideologies Philosophies Archive.is – webpage capture PDF , Isotoner Negro 96330 C374224 Elegante Pantuflas Hombre | 2017 Factory Direct TOPS Globe Lennox Shirt Faded Blue Z32z5273 Superga 2095 FABRICW Annabella Black/white Womens Fashion Sneake , 104 best Hoodies images on Pinterest | Sweatshirts, Menswear and
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Diamondbacks Antigua Women s Pique Xtra Lite Polo White

Diamondbacks Antigua Women s Pique Xtra Lite Polo White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Diamondbacks Antigua Women s Pique Xtra Lite Polo White