What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Roshe Run Hyperfuse Womens 3M UK Trainers Deepskyblue
Nike Roshe Run Hyperfuse Womens 3M UK Trainers Deepskyblue
Latest Posts
Nike Roshe Run Hyperfuse Womens 3M UK Trainers Deepskyblue
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Unique Nike Air Relentless 2 Mens Running Trainers Grey Blue, ad , shop deal Nike Running Trainers UK Nike Trainers Solarsoft Mule best price on &#qNg6csz2 Nike Roshe Run Suede Ladies London Olymavailable Nike Running Trainers UK Nike Trainers Solarsoft Mule , US Nike Revolution Msl Mens Running Sneakers Black Red NK107,nikbuy latest style Nike Running Trainers UK Nike Roshe /T1ff k Run , summer selling Nike Running Trainers UK Nike Tennis Classic 12 , US Nike Tennis Classic 12 Mens Trainers Black NK588,nike outlet: , limited time Nike Running Trainers UK Nike Trainers Roshe ts2u /Trend Nike Sweet Classic Canvas Mens Sneakers Lightblue, online , buy newest Nike Running Trainers UK Nike /VBepd|JqH Tennis Classlatest style Nike Running Trainers UK Nike Roshe Run NM BR 3M Blchoose cheap latest series Nike Running k /wqth Trainers UK Nikesale Nike Running 0/Y gU Trainers UK Nike Roshe Run Suede London , US Nike Revolution Msl Mens Running Shoes Grey Orange NK103,nikebuy cheap new arrivals Nike Running Trainers UK Nike Trainers AiCost effective Ladies Nike Lunarglide 6 UK Running Trainers Fusc , Top Quality Nike Running Trainers UK Nike Revolution 4D S p Msl , Suitable Fascinating Sneaker Women White Pink Adidas Running Best selling Nike Running Trainers UK Nike Roshe Wvn 2#z zy Snea , buy online Nike Running Trainers UK Nike Sweet Classic Canvas WoWholesale price Nike Tennis Classic AC Mesh Pack Trainers Darkblcheapest new Nike Running Trainers UK Nike Roshe Run Woven Prm , cheapest Nike DfNBk 04 q Running Trainers UK Nike Tennis Classicrevolution 2 msl mens black tender green shoespurchase cheap new style Nike Running Trainers UK Womens Nike RoWorldwide Delivery Nike Running Trainers UK Nike Air Lebron Slid , Nike SB Stefan Janoski Max Leather “Cool Grey” Style Engine , cheapest latest style Nike Running Trainers UK Nike Solarsoft
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Promotions Adidas Eqt Support 93/17 Boost Turbo Red Pink Black U , REEBOK INSTAPUMP FURY SP SZ 11.5 SPECKLE PACK MERLOT DARK RED WHConverse Converse All Star Ox Optical White (SC C3#) Unisex Trai , Nike Men s Summer Futura T Shirt Tennis Warehouse Europe , reduced price Hot Sale Tops Puma Kitara Polka Dot 2 Lifestyle Sh , 820 998222 Nike Blazer High Vintage Suede New Green/White [Nike Men: Authentic Adidas SL Loop Runner Running Shoes Onix Grey new Adidas x Pharrell Superstar Supercolor Men Navy/Ntnavy ShoesRalph Lauren Pre Fall 2017 Fashion Show | Fall 2017 fashion , Nike Free Run 3 Mens Blue Glow University Red Shoes <:-55.00The Latest Style Women Naturalizer Trust Boots Dark Brown Smooth , Puma Men Shoes Running Store, Puma Men Shoes Running Sale UK SavBuy ASICS Tiger GEL LYTE III H6W0L 4646 | Sneakers | Pinterest
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Roshe Run Hyperfuse Womens 3M UK Trainers Deepskyblue

Nike Roshe Run Hyperfuse Womens 3M UK Trainers Deepskyblue
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Roshe Run Hyperfuse Womens 3M UK Trainers Deepskyblue