What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Sports Athletic Panel Zip Hoodie in Steel Grey Granite
Mens Sports Athletic Panel Zip Hoodie in Steel Grey Granite
Latest Posts
Mens Sports Athletic Panel Zip Hoodie in Steel Grey Granite
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Guter Preis Nike Herren Basketball Schuhe | Nike HyperLive | Wol , angemessener Preis Nike Store Herren Basketball Schuhe | Kobe , Nike Men s Basketball Shoe Jordan Super.Fly 4 PO Wolf Grey , Nike Hypershift Mens Basketball Shoes 10.5 Stealth White 844369 , Zero Profit Nike Mens Basketball Shoes | Jordan Super.Fly 4 | BlSports Nike Women s Hyperdunk 2015 Basketball Shoes Black 2016 Nike 749885 100 White/Black/White/Metallic Silver Hyperdunk 2015Nike Basketball Shoes Nike Kobe Mentality 2 Men , Hyperdunk 2015 (Team) Black/Anthracite/White/Metallic Silver NikAmazon | Nike LeBron 13 The Akronite Philosophy Basketball , save up to 70% Nike Mens Basketball Shoes | Jordan Melo 11 | Bla , 749883 606 Nike Men s Basketball Shoes Zoom Hyperquickness 2015Lower Prices Nike Men s Basketball Shoe Jordan Rising High Wolf , Men s Nike Performance Zoom HyperRev 2016 Basketball shoes whit , LeBron XIII Men s Basketball Shoe Midnight Navy/White/Bright Nike Men s Zoom Without A Doubt Basketball Shoes NI 37792539 Co , FTNd Nike Performance THE AIR OVERPLAY IX Basketball shoes Black , save up to 70% Nike Mens Basketball Shoes | Kobe XI Elite Low 4K , Men s Nike Performance Zoom HyperRev 2016 Basketball shoes coolGenuine Men Nike Performance ZOOM HYPERREV 2016 Basketball shoes , Men s Nike Performance Air Max Emergent Basketball shoes white , Nike Zoom Ascension Men s Basketball Shoes, White | Nike zoom aChristmas Shopping Sales on Nike Hyperlive Mens Black/Metallic 2016 Nike Kobe 11 XIAchilles HeelLow Mens Basketball Shoes , Nike Sale Nike Mens Basketball Shoes | LeBron XIII ASG | Alligat , Buy Nike Air Max Emergent Game Royal/Metallic Silver/Black/PhotoMen s Nike Performance Kobe Mentality 2 Basketball shoes schwarMen s Nike Performance Kobe Mentality 2 Basketball shoes wolf gHigh quality Men Nike Performance THE OVERPLAY VIII Basketball
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Mens shoes new mens adidas duramo 7 m supercloud running shoes nike uk NIKE MEN Nike Air Zoom Wildhorse 4 Dragon Red Turbo Gree , New Adidas Springblade Drive Girls Grade School Performance Ru , new balance 420 brown , Sale Brooks Cascadia 11 Men s River Rock/Cherry Tomato/Spectra Vtg OG 1996 Nike Air Lambaste 2 Basketball Shoes Flight sz 10 13Here s a Great Price on Sanuk Beer Cozy (Camo) Men s Sandals , Reebok UK [AR0298] REEBOK CLASSIC LEATHER POP WHITE BLACK MENS , Spring/Summer 2018 Boy Canada Nike Benassi JDI Slide Casual , 8QPH4J PUMA Home Replica Jersey Men s Soccer Clothing Ivory Coa
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Sports Athletic Panel Zip Hoodie in Steel Grey Granite

Mens Sports Athletic Panel Zip Hoodie in Steel Grey Granite
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Sports Athletic Panel Zip Hoodie in Steel Grey Granite