What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

2017 Reef Rover Low XT Shoes | Reef Men  s Shoes
2017 Reef Rover Low XT Shoes | Reef Men s Shoes
Latest Posts
2017 Reef Rover Low XT Shoes | Reef Men  s Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Salomon X Ultra Mid 3 GTX Hiking Boot Women s | BackcountryX ULTRA 2 Hiking shoes | Official Salomon® StoreSalomon X Ultra Mid Aero Hiking Boot Men s | Backcountry , Lyst Simple Waltham in Black for Men , Salomon Techamphibian 3 buy and offers on RunnerinnAmazon | Reebok Women s Plus Runner Tech Running Shoe | Road Ru , reebok buy cheap shoes online, kids Shoes Reebok CrossFit Nano 6Simple ShoesAmazon | Salomon Men s X Ultra 2 GTX Hiking Shoe | Hiking ShoesReebok Boxing Boot Buck White | Reebok USSalomon X Ultra Prime Hiking Shoe Men s | BackcountrySalomon Men s Speedcross 4 GTX Trail Running Shoes: Amazon.co.u , Buy UK Salomon Sense Mantra 2 Mens Trail Running Shoes Black , Salomon xa pro 3d ultra 2 gtx trail runner olive/black | promo c , New Shopping Special: Reebok ZPrint Her MTM (Ash Grey/Black/WhitWomen Salomon SPEEDCROSS VARIO Trail running shoes Light Onix Salomon X Mission 3 Trail Running Shoe Womens, Up to 44% Off witCrossFit Speed TR White Neon Pacific Black Women Leisure Shoes H , Salomon Speedcross 4 GTX women s running shoes (light blue/darkWholesale outlet Salomon Speedcross Vario Deep Dahlia/Black/CosmReef Star Cushion Sassy Brown / White Women s Sandals RF001384 salomon factory outlet alfreton, Salomon men s x ultra 2 gtx hi , Buy Salomon Wings Flyte 2 Navy Blue Running Shoes for Women Onli , Simple Men s Barney 91L Casual Original Lace Up Chukka Ankle Bo , Simple Men s Casual Fashion Shoes and Sneakers , Top Quality Salomon S Lab Wings 8 SG Women s Trail Running Shoe , Womens Salomon Hiking Shoes Ellipse Cabrio Green/Grey Item W1179 , Amazon | Salomon Men s Crossamphibian Outdoor Watershoes Black , Check Out These Hot Deals on Womens Reef Shaded Summer Casual Sh
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Material well Reebok Classic Trainers UK Sale | Women Reebok Cla , Inexpensive Nike Htm Free Mercurial Superfly HtmBlack / Dark GreMercurialX Finale II TF Total Crimson/Volt/Pink Blast , Baltimore Ravens Ray Rice Women s Elite Purple/Black Nike Jerse , Geox Zapatos de cordones de cuero para hombre: Amazon.es: ZapatoTenis Adidas Online | Tenis Adidas Lite Racer Hombre Azules/GrisReggie Wayne Jerseys, Shirts, Apparel, Gear, Clothing | Reggie W , 2017 clearance Shoes For Women Leatherette Stiletto Heel Heels , UK Top Buy Nike Air Max 90 | finalsneaker , Jordan Team Jumpman Practice Reversible Jersey Men s Basketball , Men s Nike Air Max Stutter Step 2 Basketball Shoes Photo Blue/B , Another Look At Nike Air Zoom UK , Elks1457.org Native Jefferson Print Unisex Sneakers And
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

2017 Reef Rover Low XT Shoes | Reef Men s Shoes

2017 Reef Rover Low XT Shoes | Reef Men s Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
2017 Reef Rover Low XT Shoes | Reef Men s Shoes