What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Clarks Womens Amelia Joyce White Floral Wedge Sandals Shoes 09133
Clarks Womens Amelia Joyce White Floral Wedge Sandals Shoes 09133
Latest Posts
Clarks Womens Amelia Joyce White Floral Wedge Sandals Shoes 09133
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Clarks | Zia Graze Platform Wedge Sandal | Nordstrom RackWomen s Clarks Caswell Genoa Taupe Metallic Leather 365965 Clarks Women s Saylie Witman Fisherman Sandal: Amazon.ca: ShoesClarks Women s Wave.Run Slip On,Navy Nubuck | clarks shoes for , Amazon | CLARKS Women s, Rosemund Dune Wedge Slingback Sandals , clarks shoe outlet mebane nc, clarks liya gander women s pewterWomen s Clarks Leisa Gianna Slide Leather | Clarks shoes | PintOutlet Store Clarks Hayla Young Sandals Navy Womens Patented [RJClassic Clarks Tan Flats Women s Un.Rosily 2018 Sale NowClarks Women s Hayla Young Dress Sandal >>> Click image for mor , Clarks Helio Float 4 Wedge Sandals Blue | Shoe Envy | Pinterest Clarks Women s Inmotion Sail Fisherman Sandal Check out this Ons Women s Clarks Wave.run Olive Nubuck 232824 Canada outlet o , Women s Clarks Helio Float Wedge Sandal Black | Sandals and ProAmazon | Clarks Women s Inmotion Sail Fisherman Sandal, Denim , Amazon | CLARKS Women s Helio Lilly Wedge Sandal, Gold, 9.5 M USandals Womens , Women Shoes Clarks Tempt Appeal Nude Online Canada | delicate coClarks Women s Breeze Mila Sea Synthetic Flip Flop Sandal | FliAmazing Shopping Savings: Clarks Women s Saylie Witman Fisherma , UK:947622 Clarks Helio Lilly Womens General Open Footwear Gold N , Ashland Rivers in Beige Leather Womens Shoes from Clarks | i wanWomen Gold Synthetic | Clarks Brinkley Jazz Sandals Hot Sale,Cla , Women s Slip Ons Canada | Buying New Clarks Haley Moon Taupe Nu , Sage Camo Brinkley Jazz Flip Flop #zulily #zulilyfinds | Flip FlClarks Women s Helio Float Wedge Sandal | Wedge sandals, Clarks , Clarks Brinkley Women s Brinkley Jazz Thong Sandal ** Find out , Clarks Women s Ashland Scurry Black Leather Shoe Clarks flats f , UK:736822 Clarks Hayla Young Womens General Open Footwear White ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Find your favorite LunarGlide 8 running shoes at Original RunninPromotions Wholesale Price Converse Chuck Taylor All Star Lace U , Nike Shox NZ Shoes Men s Gym Red/Metallic SilverAlta calidad Sandalias Badgley Mischka Trace Plano Mujer PlatinoNike Shox For Men,Nike Shox TLX Running Shoes Black/Lime , Del rio london Shoes Sandals UK Sale → Up To −57% Off Retail See by Chloe Jersey Lace Dress | SHOPBOP , Shoes For Women Microfibre Glitter Stiletto Heel Heels Sandals P , Shoes For Women Synthetic Glitter Stiletto Heel Heels Heels Wedd , Amazon | Steve Madden Women s Kiss Dress Pump | Platforms & WedNike Scarpe uscita economici Zoom Fly 2 Black / Cool Blue / BianWomen s A2 by Aerosoles Boysenberry Cross Strap Wedge EspadrillNike Free 6.0 : Slippers,Heels,Boots,Nike Free,Nike Air Max high , Nike Flight Weight Windrunner Jacket Girls Casual Clothing
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Clarks Womens Amelia Joyce White Floral Wedge Sandals Shoes 09133

Clarks Womens Amelia Joyce White Floral Wedge Sandals Shoes 0913
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Clarks Womens Amelia Joyce White Floral Wedge Sandals Shoes 09133