What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

100% Brand Authorized 440 | Air Jordan 13 (XIII) Retro Bred 2015
100% Brand Authorized 440 | Air Jordan 13 (XIII) Retro Bred 2015
Latest Posts
100% Brand Authorized 440 | Air Jordan 13 (XIII) Retro Bred 2015
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Promo Sneakers Nike Air Max 90 Prm ruban violet / bleu Pour Femm , Kevin Durant KD 6 : Nike Chaussures Pas Cher, Sneakers, Tous Sty , Hot ventes Nike Air Jordan 1 (I) Retro Noir / Blanc Pour Hommes Promo Air Jordan Retro 3 Blanc / True Blue Pour Hommes S0V4B : N , Offre spéciale Air Jordan 11 Retro Low Noir / Varsity Red Pour , Offre spéciale Sneakers Nike Air Max 90 Premium Black Pour Femme , Site achat Air Jordan 13 (XIII) Retro Bred Noir / Varsity Red WhAir Jordan 1 : Nike Chaussures Pas Cher, Sneakers, Tous Styles P , All Products : Nike Chaussures Pas Cher, Sneakers, Tous Styles P , Durable Air Jordan 11 Retro Low Aqua Blanc / Turbo Green Volt IcMagasin Air Jordan 5 Retro Blanc / Rouge Feu Black Pour Hommes O , 2018 Air Jordans : Nike Chaussures Pas Cher, Sneakers, Tous Styl , Promo Sneakers Nike Air Max 90 Hyp Prm or Pour Femmes C8O8S : Ni , Exclusivité Air Jordan 6 (VI) Retro Black / Green Apple jaune PoExclusivité Nike Flyknit Air Max chaussures Pour Femmes F8N5U : , Site de vente Air Jordan 7 Blanc / Metallic Gold Marine MidnightPromo Nike Air Jordan 1 (I) Retro Black / Gold Pour Hommes J8I3JAir Jordan 12 : Nike Chaussures Pas Cher, Sneakers, Tous Styles , Air Jordan 3 : Nike Chaussures Pas Cher, Sneakers, Tous Styles PExclusivité Air Jordan 7 Blanc / Sport Red Black Gold Metallic PAir Jordan 11 : Nike Chaussures Pas Cher, Sneakers, Tous Styles Air Jordan 8 : Nike Chaussures Pas Cher, Sneakers, Tous Styles PPin by Flor Agüero on BUY | Pinterest | Nike cortez , Soldes Air Jordan XX8 SE Gris foncé / Blanc Noir Cool Grey Pour Air Jordan 10 : Nike Chaussures Pas Cher, Sneakers, Tous Styles Exclusivité Nike Air Max 2017 Chaussures Pour Femmes Q0J1F : NikNouveau Air Jordan 6 (VI) Retro Champagne Bottle Pro Vert / MetaNIke Air Foamposite : Nike Chaussures Pas Cher, Sneakers, Tous , Achat Air Jordan 7 (VII) Rétro Jeux Olympiques (Blanc / Metallic ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Size Men Nike Zoom Speed Trainer 2 Magnet Grey/Reflect Silver/PuSimple Nike Alpha Pro 2 Mid D Football Cleats (Sport Royal/Blk Nike Shoes Nike Sportswear Nike Air Max 95 JCRD Jacquard , Amazon | UNIONBAY Kids Girl s Bunny G (Little Kid/Big Kid) BlacBest Choice Nike Roshe Run Flyknit Womens Tiffany Blue White | N , Discount Men Adidas Springblade In Online Shop Adidas Shoes , DIAMOND SUPPLY CO : Shop the newest collections from over 100 reebok zigtechs, Reebok own the court v63214 trainers boys shonike roshe cheap footlocker, Men nike kevin durant kd 7 basketba , Women Tigerbear Beasties Slippers Beige Leo G9F998551 cheap Wome
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

100% Brand Authorized 440 | Air Jordan 13 (XIII) Retro Bred 2015

100% Brand Authorized 440 | Air Jordan 13 (XIII) Retro Bred 2015
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
100% Brand Authorized 440 | Air Jordan 13 (XIII) Retro Bred 2015