What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Save 10 order now NEWTON Distance III Ladies Running Shoe, Yellow
Save 10 order now NEWTON Distance III Ladies Running Shoe, Yellow
Latest Posts
Save 10 order now NEWTON Distance III Ladies Running Shoe, Yellow
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Salomon x ultra 2 gtx walking shoes fig/tibetan red/flame women On Sale Reebok All Terrain Thunder 2.0 Running Shoes Purple WomeReebok CrossFit Nano Speed Cross Training Shoe(Cherry/White) Men , Pink Reebok CrossFit Lifter 2.0 Womens Cross Training Shoes , Adidas Energy Cloud Textile | Mens Running Shoes | Rogan s Shoe , Spring Shopping Special: Men s Salomon Sense Marin Trail RunninBIG Deal on Salomon X Ultra 2 GTX (Grey Denim/Deep Blue/Melon , Amazon | Reebok Womens CrossFit Nano 6.0 CVRT | Fitness & Cross Brand New Salomon Men s SPEEDTRACK Black/Yellow Trail Running SReebok Cloudride DMX 3.0 Pink | Reebok USSalomon (26),Salomon X Mission 3 Men s Trail Running Shoes Briq , Women s Salomon Sense Marin Trail Running Shoes 198475 7387 DeeMens Reebok CrossFit Sprint TR Cross Training Shoe at Road Runne , Salomon Techamphibian 3 Water Shoes Men s at REI , Reebok ONE Trainer 1.0 Cross Training Shoe In Grey/Pink SQYDr , On Cloud Women s Running Shoes Forest/Raspberry , Amazon | Salomon Women s X Ultra Mid 2 GTX Hiking Shoe | Trail New Shopping Special: Reebok Print Run Smooth ULTK (Fire Coral Reef Men s Reef Rover Sandals/style/RF 002295All Women s Running ShoesSalomon Sense Pro Max Trail Running Shoe Women s | BackcountrySavings Men s Reebok CrossFit Nano 4.0 Solar Orange/Black Shoes , Reef Rover Catch Women s Sandals Black/Mint | eBay , Reebok All Terrain Thunder 2.0 Solar Yellow/Solar Green/Black/BoReebok Men s CrossFit Nano 7 Vitamin C/Yellow/Black Training ShSalomon X Ultra Mid Aero Hiking Boot Men s | Steep & Cheap , Simple : Running & Sports Shoes & Clothing for Men & Women Onlin , Amazon | Salomon Women s Speedcross 4 W Trail Runner | Trail Ru , X ULTRA MID 2 GTX® Hiking shoes | Official Salomon® Store
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Welcome to the Nike Fly.By Low White Black Pure Platinum Men Mens Nike Magistax Proximo IC White/Black Football Shoes NIKE 08 , Refinement Adidas womens Shoes terrex fast x gtx solid grey/blacSpecial Nike Air Jordan 32 XXXII PF Rosso Corsa White Red Black Here s a Great Deal on Brooks Glycerin 14 (Peacoat Navy/Purple Sale Cheap PUMA Blaze of Glory x Stampd Mens Shoes (White) Puma , Filling Pieces Low Top Ghost Lee All Black | Footshop , Nike Nike free run+ 3 Clearance Online Limited Time Sale: Nike , High grade UGG Delray Men UGG Sandals in Chestnut Men UGG Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Save 10 order now NEWTON Distance III Ladies Running Shoe, Yellow

Save 10 order now NEWTON Distance III Ladies Running Shoe, Yello
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Save 10 order now NEWTON Distance III Ladies Running Shoe, Yellow