What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

SUPRA Men  s Skytop Classics Leather SU 8133075 Black,SU 8133075
SUPRA Men s Skytop Classics Leather SU 8133075 Black,SU 8133075
Latest Posts
SUPRA Men  s Skytop Classics Leather SU 8133075 Black,SU 8133075
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Men s Air Force 1 NI 22368647 White,NI 22368647 Sneakers S , Adidas Originals Men s Tubular Invader AD 98872203 Black,AD 988Red Wing Men s 6 Inch Moc Leather RW 51978936 Brown,RW 51978936Lacoste Men s Fairlead LA 34091353 White,LA 34091353 Sneakers S , Vans Men s Authentic Canvas VA 33015036 Blue ,VA 33015036 Sneak , Vans Men s Sk8 Hi Reissue Zip VA 81483976 White ,VA 81483976 , Nike SB Men s Stefan Janoski Leather NI 58221331 White,NI 58221 , TOMS Men s Canvas Classic TO 21119214 Grey,TO 21119214 Sneakers , Jordan Men s Hydro 5 JD 87803678 Red,JD 87803678 Sneakers Sale , Diesel Men s Spaark Hi Top DI 19956184 White,DI 19956184 Sneake , Adidas Performance Men s Los Angeles AD 31019829 Black ,AD 3101Adidas Men s Equipment Support AD 33863998 Black ,AD 33863998 Polo Ralph Lauren Men s Dillian Leather Chelsea RL 3602675 Blac , Vans Men s Iso 1.5 VA 19236725 Black,VA 19236725 Sneakers Sale , Adidas Men s Gazelle OG AD 54178695 Blue,AD 54178695 Sneakers S , Converse Men s Chuck Taylor All Star CO 65864178 Monochrome Blu , New Balance Men s 373 Suede NB 7766136 Black,NB 7766136 SneakerDiesel Men s Splish DI 35603666 Red,DI 35603666 Sneakers Sale ONike SB Men s Koston Max NI 66952432 Red,NI 66952432 Sneakers S , Dr. Martens Men s Adrian Tassel DM 36235169 Red,DM 36235169 , Nike Men s Cortez Ultra Breathe NI 34777058 Blue,NI 34777058 Adidas Performance Men s Superstar AD 34030065 Blue ,AD 3403006Converse Men s All Star HI CO 47462205 Black,CO 47462205 SneakeDiesel Men s Klawyn Suede Hi Top DI 74734693 Tan,DI 74734693 , Adidas Men s Stan Smith Primeknit AD 56984068 White,AD 56984068Adidas Originals Men s ZX Flux ADV AD 85694473 Black ,AD 856944 , Lacoste Men s Camden Velcro LA 95223854 White,LA 95223854 Sneak , Lacoste Men s Straightset Leather LA 42754903 Grey,LA 42754903 PUMA Men s Suede PU 10146328 Black,PU 10146328 Sneakers Sale On
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
New Womens Nike AIR Zoom Pegasus 33 Shield Trainers 849567 002 U , nike obuv Dámske Training topánky Nike View III biela/Pale modrýWireless Neckband Earbuds Bluetooth Headphones Stereo Headset HaWomen Air Jordan Future Low Burgundy Camo Pink Black White ShoesWomen Skechers Relaxed Fit Breathe Easy Cutie Pie Slip On Sneake , Nike Victory Skirt at 6pm
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

SUPRA Men s Skytop Classics Leather SU 8133075 Black,SU 8133075

SUPRA Men s Skytop Classics Leather SU 8133075 Black,SU 8133075
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
SUPRA Men s Skytop Classics Leather SU 8133075 Black,SU 8133075