What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Womens Ivy ParkWomens Ivy Park
Womens Ivy Park
Latest Posts
Womens Ivy ParkWomens Ivy Park
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
adidasrunning on | Black adidas, Adidas and Crew sweatshirts , 080 Nike Unisex Skateboarding Shoes SB Zoom Stefan Janoski Cool jetbrains upsource 500 user pack license upgrade f z1 1479329062 , Supply & Demand Crop T Shirt | Jd sports, Gym wear and Sport fas , Ivy Park | Ivy Park Drop Armhole Logo Tank Top In WhiteDylan by True Grit, Clothing, Women | Shipped Free at Zappos , Women s Nike Shoes, Tennis Shoes & Sneakers | DSW , Exklusives Günstige Nike Online Shop, Turnschuhe und SportbekleiRunning sports direct marketing adidas Men s Supernova ClimachiSony Xperia XA2 Dual H4133 (32GB, Blue) Deals & Special Offers Slides All Nike | Nordstrom , adidas Originals Velvet Superstar Track Top | JD SportsNike Zoom Stefan Janoski Men s Skateboarding Shoe. Nike ZA , Nike SB Stefan Janoski Max Premium Seat Cover Unisex Skatebo , Womens Nike Archive | Foot LockerSB Dunk Low Pro Black/Gorge Green/Challenge Red/Black Nike Unise , Nike Dri FIT Miler Women s Short Sleeve Running Top. NikeSale | IVY PARK Women | JD Sports , Ellesse Tape Waistband Track Pants | JD Sports , to 78% Off Nike SB Mens Paul Rodriguez 9 Cupsole Skateboarding s , good price Track Pants, DiscountTHE VILLAGER, OCT. 17, 2013 by NYC COMMUNITY MEDIA issuu7 best Adias Fun! images on Pinterest | Jogging bottoms, RunnersAsics Men s Long Sleeved Seamless Top review , Nike Lunarlon Shoes Sale | Nike Zoom D Men Total Crimson/Black/WLadies Adult ORIGINAL 80 Day Obsession Cardio Flow Beach BodyNike SB Zoom g 8Ex Stefan Janoski OG Men s Skateboarding Shoe BCATALOGODVD 2011 , 26 best Love NIKE <33 images on Pinterest | Nike free shoes, Nik ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Women Nike Air Max Thea Ultra Premium Trainers In Navy | Nike Wo , Womens Nike Trainers UK | Internationalist 1897463 Blue/Grey , Nike Air Max Skyline Online, Nike Air Max Skyline Sale Online, U , Nike Kids Mercurial Victory V FG Bright | Nike Mercurial , Nike Air Zoom Vomero 10 || Ice/Black/Hot Lava/White ( H85g Air Jordan 3 Retro Sport Blue Black/Sport Blue Wolf Grey,nike , Nike Men Air Presto Mesh Sneakers (❤ liked on Polyvore , Santa Cruz Skateboards Classic Dot Pullover Hoodie Dark Heather
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Womens Ivy ParkWomens Ivy Park

Womens Ivy Park
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Womens Ivy Park