What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

5430 Authentic Nike Air Max 90 New Women Blue Shoes,NA#14672 Nike
5430 Authentic Nike Air Max 90 New Women Blue Shoes,NA#14672 Nike
Latest Posts
5430 Authentic Nike Air Max 90 New Women Blue Shoes,NA#14672 Nike
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Max : Nike Shoes Outlet Online973 Discount Nike Air Huarache Classic Women Grey Blue Shoes,NA , 8925 Cheap Nike Free Run + 3 Women Black Blue Shoes,NA#14599 Nik , Best Offer Comfortable Nike Air Max 90 Trainer Shoes Outlet Onli , nike air max 95 og, Nike Air Max 90 25th Anniversary Cork , 7859 Good feeling Nike Roshe Run Junior Women Coral Pink Shoes,N , Nike Air Max 2016 KPU Leather Shoes Womens Purple red/Black UK 5879 Cheap Nike Free Run Flyknit 4.0 v2 Women Grey Pink Shoes,NA2314 Nice Nike Roshe Run Floral Women Purple Shoes,NA#14932 Nike2021 Best Nike Free Run + 3 Women Purple Silver Price Shoes,NA#16985 Clearance Nike Roshe Run Floral Women Black White Shoes,NA All Products : Nike , Buy Nike Flyknit Lunar 1 Womens Turquoise Pink Running Shoes Z88 , Buy Cheap Men Nike Free 3.0 V6 419 Nike Free Running Shoes | Bra , 7979 Nice Nike Air Max 90 Women Orange Camo Shoes,NA#14891 NikeNike Air Max Women Canada Outlet Sale With Free Shipping Nike Ai5614 Authentic Nike Air Max 90 87 Women Light Orange Shoes,NA#14nike air max 90 ultra, Mens Nike Free 3.0 2 Fur Lining Running SNike Free 4.0 Flyknit Women White Grey Black /6i]LH4Cj , Nike Free 5.0 Flyknit : Luxury nike roshe run hyperfuse premium 553 Nice Nike Roshe Run Floral Women Grey Shoes,NA#14796 Nike , 6066 Nice Nike Air Max 90 Women Ice Shoes,NA#14864 Nike , 729 Popularity Nike Air Max 90 Women Purple Dragon Shoes,NA#1493 , 7263 Discount Nike Free Run + 3 Women Purple White Shoes,NA#1495 , 3410 Good feeling Nike Air Huarache 2015 Women Grey Green Shoes,6016 Discount Nike Air Max 90 Women Grey White Shoes,NA#14859 Ni2494 Authentic Nike Air Max 1 Women Purple Flower Shoes,NA#14938NK Air Max 90 Women s White Natural Running United Kingdom Shoe5924 Good feeling Nike Free 5.0 V3 Women Grey Green Purple Shoes
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
2017/18 United Kingdom Black/White Nike Kids Jr Tiempo Rio III , Shop mens adidas CORDURA ortholite boot shoes UK 8.5 EU 42 & 2/3NikeCourt Air Vapor Advantage Women s Tennis Shoe. Nike SE , Wholesale Air shoes Air jordan future low Online Store UK • ShopBuying This Holiday Adidas Originals Scarlet Scarlet White Tubul , Unique Academy Brand Princeton Boardies Navy Red White O54b4979,New Promotions Mizuno Women Wave Inspire 13 Dark Shadow Fiery Conike shop Nike Air Presto Duralon, YouthNike Free Flyknit Sock Shoes Free Run 2 Red Gold Mens Nike Runni , Shoes For Women Pointed Toe Stiletto Heel Pumps Party Shoes For Nike Air Huarache Ultra Gym Red Sneaker Bar DetroitECCO Hayes 50131458290 Mocha / Mocha Men s Casual ShoesTrends 2016 2017 Down Jacket Black Arc Teryx Cerium Sv Hoody Ha ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

5430 Authentic Nike Air Max 90 New Women Blue Shoes,NA#14672 Nike

5430 Authentic Nike Air Max 90 New Women Blue Shoes,NA#14672 Nik
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
5430 Authentic Nike Air Max 90 New Women Blue Shoes,NA#14672 Nike