What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

New Balance Women W530AAC yellow gray black
New Balance Women W530AAC yellow gray black
Latest Posts
New Balance Women W530AAC yellow gray black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
New Balance Men s 696 Deconstructed Sneakers MRL696DX Black | epuma r698 men black cheap > OFF60% Discounted , Nike Women s Gym & Training Shoe 806277 002 | Nike Free 5.0 TR , Amazon: HUF Essex Mens Black Canvas Lace Up Sneakers Shoes: ShoeAmazon | Converse Chuck Taylor All Star V3 Shoe Boys | Sneaker , adidas Crazy 1 Men s Basketball Shoes Metallic Silver/Black , Amazon | adidas Originals Seeley I Infant Shoe (Toddler) | SneakWomen s Saucony Dxn Trainer Red Light Blue FlexibleLacoste Men Halfcourt 2 black , Canada Saucony women Shadow Original Gray Charcoal Teal shoes ]q , Asics Onitsuka Tiger United States | 2018/17/16/15 Asics Onitsuk , Kingdom Pointer Men Seeker Black Shoes Size:3,4,4.5,5.5,6,7,7.5,Discount Puma Suede Classic Lines Women Yellow/Sulphur Spring/BlCheap Men Shoes Puma R698 Tech Coach XWXQZ7540880 | lowest price , class Adidas Court Attitude Women Running White/Blapnk Shoes , New Balance CT700CBK Black White Men apos s Shoes BLACK HKK 8317 , D65213 Men s Shoes 2017 Spring Good price Adidas Men ObyO JS Fantastic Style Adidas Women s Navy White Navy White Ink Ink LeNew Balance Men M530BGM blackBlaze Of Glory OG 93 Men Sneakers EZPSQXM , Amazon | PUMA Mens R698 Tropicalia Black/White Leather | FashionKingdom Puma Men Court Star Clean Pack Beige / Marzipan / Black PREMIUM ONE | Rakuten Global Market: New balance 998 black red b , Buy Vans Toddler True White Authentic Leather Trainers (4 9) at , Amazon | Puma Blaze of Glory X Swash WTA Men Round Toe Canvas Adidas Superstar Star Wars Stormtrooper CF Toddler White/White/BPointer Canada 2017 Pointer Men Afd Atlantic Shoes Men , Flexibility Men Mesh People Footwear Stanley 3D Printed SneakersMen Diadora Titan Diadora Titan N Diadora Shoes Black/White, pin
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Adidas yeezy Wide Range, Adidas Adidas yeezy No Sale Tax , Nike Air Max MVP Elite 2 3/4 Metal Hombre Negro / Blanco / Gris Nunn Bush Portage Slip On Casual All Terrain Comfort at Zappos , 15 Looks simples y casuales para combinar con chamarra de mezcliMens Nike Air Vapormax Flyknit Running Shoes White Dark Blue CheFootball Boots : Men s Shoes / Boots Clothes UK ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

New Balance Women W530AAC yellow gray black

New Balance Women W530AAC yellow gray black
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
New Balance Women W530AAC yellow gray black