What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

New Mens Merrell All Out Charge GTX Trail Running Shoes Black MER636
New Mens Merrell All Out Charge GTX Trail Running Shoes Black MER636
Latest Posts
New Mens Merrell All Out Charge GTX Trail Running Shoes Black MER636
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
save up to 70% Mens Under Armour Charged Bandit 2 Running Shoes Cheap season Mens Haglofs Gram XC Trail Running Shoes Blue HGL17Cheap Mens Hoka Tor Summit WP Walking Shoes Brown HOK183, on sal , schuhe bestellen Herren Inov 8 Roclite 295 Trail Running Schuhe , online Mens Puma Speed 1000 S Ignite Running Shoes Red PUM1678, shoes Mens Under Armour Speedform Fortis 2 Running Shoes Grey , Latest Styles Mens Green Blue Salomon Sense Propulse Trail Runnionline Mens Salomon X Ultra 2 Walking Shoes Blue SAL1132, men|ww , save up to 70% Mens Adidas AX2 Mid GTX Trail Walking Shoes Blue , big discount Mens Puma TFX Star v2 Running Spikes Blue PUM864, bMens clothing | Womens clothing Asics Gel Noosa Tri 10 Men s Mens clothing | Womens clothing Adidas Charismatic Adizero Men , Zero Profit Mens Asics Gel Fastball 2 Indoor Court Shoes Red ASIMens clothing | Womens clothing Salomon S Lab Sonic UK:SAL1685 RZero Profit Mens Haglofs ROC Icon GORE TEX Walking Shoes Black Cheap season Mens New Balance M1260v5 Running Shoes (2E Width) BSalomon Anka CS WP Women s Trail Walking Boots SAL856 Sarsea.orMagnum Active Duty CT Shoes 50% Off | SportsShoesThe newest Mens Hoka Clifton 2 Running Shoes Yellow HOK148, New , Mens clothing | Womens clothing Mizuno Wave Inspire 12 Suffice M , VivoBarefoot Ultra 2 (White) Shoes VIV274 Kanjipress2014 Nike Zoom TJ3 Triple Jump Spikes Mens White NIK11716, 2014 ASICS GEL DS Trainer 21 Running Shoes 50% Off | SportsShoes , sale Mens Adidas Kanadia 7 TR GTX Trail Running Shoes Black ADI8big discount Salomon Evasion GTX Walking Shoes Grey SAL1655, Menbig sale New Balance, Men s Outdoors Shoes , big discount Mens Merrell Moab GORE TEX Waterproof Walking Shoes , Mens clothing | Womens clothing Mizuno Wave Lighting Z2 Court MeCheap Mens Salomon X Alp Leather Gore Tex Trail Running Shoes Ye
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Black Tubular Doom Shoes S80096 Men s OriginalsWomens Shoes Nike Sportswear Air Max Thea Ultra SI Sunset Glow , Men: Authentic Nike Air Max 90 Ice Lifestyle Sneakers Icy Grey nike shoes on sale : Men Trainers Calvin Klein Ives Weave Slip O , Reebok Ventilator Adapt Graphic White Tree Black Mens Retro Runn , Tenis Nike 2017 | Tenis Nike Air Huarache Se Mujer Grises Oscuro , Nike Air Max 90 Essential Black Mens Trainers | Provincial Archian affordable MODEL p62870 Studio Beat Vi Mid Rs black / white , Helly Hansen Women s shoes Outlet Wholesale Usa Online Shop Hel , Nike Jordan Training Therma 23 Alpha Full Zip Hoodie UK Basketba
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

New Mens Merrell All Out Charge GTX Trail Running Shoes Black MER636

New Mens Merrell All Out Charge GTX Trail Running Shoes Black ME
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
New Mens Merrell All Out Charge GTX Trail Running Shoes Black MER636