What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Image 1 of adidas Originals adicolor 90s Fit Sweatshirt In Green
Image 1 of adidas Originals adicolor 90s Fit Sweatshirt In Green
Latest Posts
Image 1 of adidas Originals adicolor 90s Fit Sweatshirt In Green
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
adidas maroon, Adidas originals crdo t shirt ay7809 white men,adADIDAS ORIGINALS ADIDAS ORIGINALS BERLIN PACK EQT TAPERED JOGGERLyst Adidas Originals Court Vantage Sneakers In White S76199 adidas Originals Womens Court Vantage Trainer | Light Grey / Whiadidas hoodie white, Adidas originals fleece joggers grey men Cheap Men Adidas Originals California T Shirt (Blue), FashionAdidas originals id96 t shirt in black ay9249 men,adidas pants l , Amazon: Waterproof Drawstring Sport Bag, Large lightweight Gym Adidas Originals Country OG/Blue/Men Shoes 8042176ADIDAS SWEATSHIRTS Men Originals adidas EQT Crew Sweatshirt , Vans | Vans Realm Backpack In Butterfly Print , adidas EQT Support ADV Triple Pink | Eqt support adv, Adidas and , Lyst Adidas Originals Adicolor Backpack In Green Cw0629 in Green , Great Deal on Men s Adidas Originals Eqt Trainer Baseball Capadidas original trainers Google Search | Adidas | Pinterest Adidas Originals Adicolor Backpack Green Night, Mens, bag, Lapto , Buy adidas Originals Mens Court Vantage Trainers White/White/WhiAdidas Originals Men s Country OG Trainers AD 2669133 Colour: Wadidas+Originals+CRDO+Windbreaker+Jacket+AY7728 | Adidas | PinteAdidas Gazelle Trainers Solid Grey/Red,originals,shoes,mens,sneaAdidas Adidas Gazelle OG Suede AF Blue / White (N23) G16183 Mens , Buy adidas Originals Mens Court Vantage Trainers Core Black/CoreImage 1 of adidas Originals BTS Reversible Windbreaker Jacket AYPrivacy Notice : Discount Sports ShoesThe newest Adidas Men T Shirts Grey : adidas Originals AdicolourMen s Shoes SNEAKERS adidas Originals Equipment Support ADV BY9 , Perfect Adidas Originals Court Vantage adicolor Trainers In Red , Barbour | Converse | Timberland Online Stores Men Shoes Adidas adidas Boxy Tee Mens T Shirts | Adidas, Pink adidas and Bald ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Buy Shoes Online Mizuno Sports Style 1906 Ml87 Black Beige Men , Raf Simons Ozweego III Trainers in Red | Adidas Y 3 Official Sto75+ Fall Outfits to Copy ASAP Page 2 of 4 | Green jacket, Fall Mens Adidas Originals Top Ten Hi Basketball Shoes White/collegiaAdidas Originals Micropacer OG Snake Pack Mens Shoes Size US 10 Check Out These Hot Deals on Rocket Dog Women s Jolissa Joshua Descuento alto Sandalias Ara Larissa Plano Mujer Gris Pardo Comb , Nautilus Safety Footwear Women s 1881 Work Shoe [00032158] , Chelsea FC Authentic Men s Down Jacket. Nike CH , Offers Men s Nike SB Eric Koston 2 LR Dusty Cactus / Summit Whiqifu054e4och Women s New Balance Premium Performance Workout Ti , Buy Authentic Womens Air Jordan 13 Shoes Online|Cheap Original , Zapatos Zapatillas Hombre Running Nike Free 5.0 Gris Claro Negro , Hot Lebron 9 P.S Elite For Men In 66771 Shoes Online, Price: , Men Sat Blue White adidas Neo V Racer Nylon Trainers H5F710769 ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Image 1 of adidas Originals adicolor 90s Fit Sweatshirt In Green

Image 1 of adidas Originals adicolor 90s Fit Sweatshirt In Green
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Image 1 of adidas Originals adicolor 90s Fit Sweatshirt In Green