What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Air Zoom Pegasus 31 : 2018 early spring The most unique Nike
Nike Air Zoom Pegasus 31 : 2018 early spring The most unique Nike
Latest Posts
Nike Air Zoom Pegasus 31 : 2018 early spring The most unique Nike
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Air Zoom Spiridon olympic Nike 849776 174 white/metallic , New Items For Autumn Mens PUMA Turin Suede 39 s Sneakers Steel G , The Perfect Creative Recreation Sneakers StorePuma Women s Training Essential Straight Leg Pant: Amazon.co.ukNew Balance Men 580 Elite Edition Lost Classics MRT580LL gray blNike Air Force 1 Low Yeezy | SportFits13 Best Black Skinny Jeans for Fall 2018 Ripped and High WaistedUGG Classic Mini 5854 Sand Boots [UGG151012 128] : Uggs On KEEN Gypsum II Low WP Hiking Shoes Men s at REIBasketball | Nike Kobe Emerge Statement Shorts Boys Grade SchoAmazon | Nike Paul Rodriguez 8 Men Round Toe Synthetic Black Amazon | PUMA Men s Ignite Limitless Cross Trainer Shoe | Runni , Cost effective Puma Bolt Evospeed Disc Sprint Track Spikes Quarr , puma safety shoes, Womens Puma Trainers Trinomic Blaze Filtered , Women: Nike Softball Clothing Women Stock Full Button S/S Jersey , Nike Skateshoes Zoom Janoski black/light graphite Men YouTubeConverse : Cheap sport Shoes, brand shoes, Discount Shoes, BootsExclusive Mens Training Shoes : W95d2348 / Puma Voltage Emboss M , Cheap Womens Nike LunarGlide 7 ShopConverse All Star Blue: Amazon , Nike LeBron 9 Low – Floridians Sneakers | Sneaker Freaker Jacqueline De Yong : womens shoes,mens shoes,womens clothing , Converse Chuck Taylor® All Star® Core Ox Natural White | Mens Amazon: Timberland PRO Men s 47001 Power Welt Waterproof Steel All Products : running shoesNew Balance 580 Re Engineered Gray and White Sneaker | HYPEBEAST , Skechers Direct Flight Black/Red | Mens Sneakers V36K366Gair jordan 1 retro black metallic gold,Men s Jordan Melo M11 Nike Tech Fleece WR Camo 1MM FZ Hoodie Men s Game Royal/Deep ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Durable Nike Air Zoom Pegasus 33 Black Dark Grey Stealth Metalli , Nike Air Max 90 | Foot Locker , Women s New Balance 996 s for Spring 2013 | Spring, ActivewearReebok Womens Clearance price, Cheapest Reebok Womens Sale Onlin , Man Made schuh pale pink kiss it flower low heels Womens Low Hee , Nike Flyknit Lunar 2 Gray [NA 0110] £67.89 : Nike Air UK Store Silverthorne Sandal | Minnetonka Moccasin , Jordan 23 Tech Cool Men s Short Sleeve Training Top. Nike AU ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Air Zoom Pegasus 31 : 2018 early spring The most unique Nike

Nike Air Zoom Pegasus 31 : 2018 early spring The most unique Nik
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Air Zoom Pegasus 31 : 2018 early spring The most unique Nike