What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

title The 8th Version Yeezy 350 Boost Pirate Black, ADIDAS I10r4929
title The 8th Version Yeezy 350 Boost Pirate Black, ADIDAS I10r4929
Latest Posts
title The 8th Version Yeezy 350 Boost Pirate Black, ADIDAS I10r4929
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Adidas Men s Adilette Slide AD 92961803 Black,AD 92961803 Sneak , Timberland Men s Classic Knitted TB 36842043 Orange,TB 36842043Red Wing Men s Iron Ranger Leather RW 50826457 Red,RW 50826457 Nike Men s Air Max Tavas NI 42308182 Black,NI 42308182 Sneakers , New Balance Men s 420 NB 62602023 White,NB 62602023 Sneakers Sa , Nike SB Men s Koston Max NI 51207772 Black,NI 51207772 SneakersTimberland Men s Newport Canvas TB 64816550 Red,TB 64816550 , Adidas Men s Los Angeles AD 57790782 Grey ,AD 57790782 Sneakers , Vans Men s Authentic VA 18658078 Black,VA 18658078 Sneakers Sal , Clarks Men s Suede Desert CL 85409099 Black,CL 85409099 SneakerTimberland Men s Classic Lug TB 36981792 Black,TB 36981792 TEVA Men s Original Universal Lux TA 71466788 Black,TA 71466788Converse Men s Chuck Taylor All Star II CO 75251005 Red ,CO 752 , Nike Men s Air Max 90 Ultra Breathe NI 95790287 Grey,NI 9579028Converse Men s Chuck Taylor All Star Woven CO 7260071 Black,CO Diesel Men s D String DI 46310916 Black,DI 46310916 Sneakers SaAdidas Performance Men s Nova Pack Tubular AD 70280631 Blue,AD , PUMA Men s x Dee and Ricky Basket PU 27914878 Green ,PU 2791487 , Adidas Men s Kiel AD 46273898 Red,AD 46273898 Sneakers Sale OnlVans Men s Old Skool Canvas VA 56782774 White ,VA 56782774 Timberland Men s 6 Inch Rugged TB 90599347 Brown,TB 90599347 , Lacoste Men s Endliner LA 4837865 Blue,LA 4837865 Sneakers Sale , Dr. Martens Men s Bonny DM 76015707 Grey,DM 76015707 Sneakers S , Converse Men s Chuck Taylor All Star Pride Pack CO 67960154 Whi , Polo Ralph Lauren Men s Sport Logo RL 23608945 Blue,RL 23608945 , Dr. Martens Men s Gryphon DM 12360614 Black,DM 12360614 Sneaker , Adidas Performance Men s Gazelle AD 56876088 Black ,AD 56876088 , Dr. Martens Men s Mana DM 81061307 Grey,DM 81061307 Sneakers Sa , Nike Men s Classic Cortez Nylon NI 60706417 Grey,NI 60706417
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Cheap Shop Of Nfl Reebok Authentic San Diego Chargers Vincent Clearance Womens Adidas Trainers | Stan Smith 2406114 White/Gree , Cheap Vans Men Old Skool Blue | Trainers iqb 6498,£57.26,Shoes NVikky Softfoam Women s Sneakers | PUMA Footwear | PUMA United SWomen s converse size 6 NWT white silver and gold | Converse shSpring/Summer 2018 Air Griffey Max 3 III Shoes Men in 33060 CanaRadii Phuket Runner Men Multi/Knt Shoes,Item#2726 Discount , Intermediate Inventory Report | Solar System | CometMajor Off Coupon Womens Shoes Pot Sky Blue Wholesale Uk <:-199.1 , Men Brown Kenneth Cole Burning Oil Monk Strap Slip On F7F570844 , Polo Ralph Lauren Men s Harvey Suede Low Top Trainers New Snuffnike air max men, New Arrival Air Jordan 10 X Retro Basketball S , Skechers EZ Flex 2 Snazzed up Sneaker Brown Women F3Y50H22 Sale
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

title The 8th Version Yeezy 350 Boost Pirate Black, ADIDAS I10r4929

title The 8th Version Yeezy 350 Boost Pirate Black, ADIDAS I10r4
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
title The 8th Version Yeezy 350 Boost Pirate Black, ADIDAS I10r4929