What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Casual Shoes | Clae Ellington Canvas Shoe | Black / Dark Gum
Mens Casual Shoes | Clae Ellington Canvas Shoe | Black / Dark Gum
Latest Posts
Mens Casual Shoes | Clae Ellington Canvas Shoe | Black / Dark Gum
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Leather Running Shoes | Nike Cortez Ultra Moire Trainer | W , Mens Leather Running Shoes | New Balance M530 Leather Trainer Mens Basketball Shoes | Jordan Jordan Eclipse Trainer | Black , Mens Leather Running Shoes | Reebok Classic Leather Trainer | CoMens Casual Shoes | Timberland Euro Hiker Jacquard Boot | Brown , Mens Casual Shoes | Timberland 6 Inch Premium Boot | Night Shado , 511882 096) women s nike roshe run black/black/anthracite | NikMens Leather Running Shoes Nike Outlet Store, Mens Leather Runni , Mens Espadrilles Shoes | Flossy Torrox Perforated Leather Plimso , Mens Flip Flop Havaianas Brasil Mix Flip Flop Navy / Turqouise , Beautiful Mens Nylon Running Shoes | adidas Originals ZX Flux Mens Casual Shoes | Fred Perry Byron Mid Suede Shoe | Tan : J43sMens Flip Flop | Havaianas Brasil Mix Flip Flop | Grey / White , Mens Leather Running Shoes | Reebok Classic Leather GM Trainer , Mens Nylon Running Shoes | adidas Originals Los Angeles Italia large selection Mens Leather Running Shoes | Glorious Gangsta Pa , Mens Leather Running Shoes | Asics Gel Lyte III Bad Santa Tr , Mens Leather Running Shoes | Reebok Workout Low Clean 1895 Train , Simple Mens Leather Running Shoes | Reebok Workout Lo Clean SF IMens Flip Flop | Havaianas Top Mix Flip Flop | Navy / Grey Mens Leather Running Shoes | Hugo Boss Space Select Trainer | Bl , Mens Basketball Shoes | Nike Air Odyssey Trainer | Bronze / Vars , Mens Casual Shoes | Clae Ellington Leather Perforated Trainer , Mens Nylon Running Shoes adidas Originals Climacool 1 Trainer BlMens Nylon Running Shoes adidas Originals ZX Flux ADV Trainer Ol , Mens Leather Running Shoes | Reebok Furylite Chukka AFF Trainer Mens Casual Shoes | Timberland Splitrock 2 Boot | Black Pebble , Mens Nylon Running Shoes adidas Originals Cheap Prices, Mens Nyl , Mens Leather Running Shoes | Reebok Workout Plus Low Trainer | W
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Buy Nike Mercurial Victory VI Dynamic Fit AG PRO Artificial Grascheaper New Zealand Online Nike Air Force 1 High CMFT Premium , Womens New Balance 365v1 Casual Shoe at Road Runner Sports , Nike Women s Victory Stripe Polo 725585 | Discount Golf WorldNike Zoom Hypercross Mens : Nike Promotions cheap sports clothinOakland Raiders Salute To Service Jerseys, Hats & Hoodies NFLShoWomen s Softball Pants Buy men s baseball shirt women s baske , Simple Knit Slipper Booties Free Pattern | Crochet, Socks and Lo , Performance Tennis Shoes adidas Barricade V Classic Women s
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Casual Shoes | Clae Ellington Canvas Shoe | Black / Dark Gum

Mens Casual Shoes | Clae Ellington Canvas Shoe | Black / Dark Gu
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Casual Shoes | Clae Ellington Canvas Shoe | Black / Dark Gum