What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

100% Brand Authorized 465 | Pre Order Air Jordan 12 Retro Taxi White
100% Brand Authorized 465 | Pre Order Air Jordan 12 Retro Taxi White
Latest Posts
100% Brand Authorized 465 | Pre Order Air Jordan 12 Retro Taxi White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
100% Brand Authorized 435 | Air Jordan 11 Low Infrared 23 060 Grande remise Air Jordan 9 Retro Blanc / Noir True Red Pour Homm , Site Sneakers Nike Air Max 90 Premium Metallic Silver / ClearwatI found this style of Great Nike Air Max 2017 | Nike Shoes 2017 , Achat Sneakers Nike Air Max 90 EM blanc / rose Pour Femmes L6K6M , Nike Air Max Shoes Womens Brown Online : Cheap Nikes 2018,All ReWomens Mens Nike Air Max 90 Pure Platinum grey/Fluorescent greenPromo Air Max 2018 Rose Bleu Pour Femmes K9Q6E : Nike Chaussures , Achat Sneakers Nike Air Max 90 Hyp Prm rose Pour Femmes D8R4A : , Site Nike KD 7 (VII) GS 4ème Juillet Blanc / Université Red Chaussure Nike Femme : Nike Chaussures Pas Cher, Sneakers, Tous Site de vente Sneakers Nike Air Max 90 rose Pour Femmes C5B8L : Soldes Nike Air Max 95 Em Courir Violet Clearance Pour Femmes U8Durable Air Jordan 11 (XI) Retro Low Bred Black / Varsity Red Wh , Site achat Smoke Nike KD 6 GS Bamboo Gamma Vert / flash Lime RawMagasin Nike KD 7 (VII) GS Global Game action Red / Silver MetalSoldes Black Free Run 6.0 Fait la main Spiderman Kangaroo cuir U , Site de vente Sneakers Nike Air Max 90 rouge Pour Femmes L4W9G , Grande remise Sneakers Nike Air Max 90 rose Pour Femmes N2U4Y : Nike Air Max 95 Essential 749766 103 Chaussures Nike Homme Baske , Promo Nike Air Foamposite One Concord Noir / Blanc jeu royal Pou , Durable Nike Flyknit Air Max chaussures Pour Femmes Z1R4H : NikeNike Air Huarache : Nike Chaussures Pas Cher, Sneakers, Tous StyNIKE AIR MAX TN/TUNED REQUIN TXT (KPU) CHAUSSURES NIKE PAS CHER , Durable Air Jordan 13 Retro Blanc / Neutre Gris Bleu Université , Durable Air Jordan X (10) Retro Fusion Red / Black Laser orange , Site de vente Nike KD 6 GS Bleu, Orange, Blanc Pour Femmes G2G3FDurable Sneakers Nike Air Max 90 Hyp Prm bleu foncé / rouge PourMeilleure Offre Nike Air Max 90 Femme Chaussures Pas Cher Grande ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Penny V (5) Phoenix Suns Dark Grey/Black Rave Pink Cour , Nike Women s Lifestyle Shoes ✓ Nike Air Max 1 Ultra Premium , Jo Ghost Boots On Sale Canada Toronto | Jeffery West Shop LondonNike Nike Lunar Rejuven8 Mid Wholesale Online | Buy Nike Nike Lu , Nike Tanjun Women s Shoe | What I Wish I Wore | Pinterest | NikFashion Altra Paradigm 2.0 Coral W24g1 For Women Fashion , Obey Women Ss tee shirt On Sale, Obey Women Ss tee shirt Outlet Jil Sander T Shirt Men Jil Sander T Shirts online on YOOX Unitedadidas hombre Adidas Porsche Design rebote s5 zapatillas deporti , Shoe stores | K100bp482 : Nike Men s LunarTempo 2 Running Shoes , Latest Air Jordan 12 OVO White Gold Shoes For Kids | 100% authen , healthy Running Shoes : S20g9894 | Flossy Unique Design Mesh ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

100% Brand Authorized 465 | Pre Order Air Jordan 12 Retro Taxi White

100% Brand Authorized 465 | Pre Order Air Jordan 12 Retro Taxi W
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
100% Brand Authorized 465 | Pre Order Air Jordan 12 Retro Taxi White