What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Cortez Basic QS 1972 (White / White White) | asphaltgold
Nike Cortez Basic QS 1972 (White / White White) | asphaltgold
Latest Posts
Nike Cortez Basic QS 1972 (White / White White) | asphaltgold
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Super Sale Men & Women Nike SB Zoom Stefan Janoski Slip On , ICM TREND SHOP | Nike Dunk Low SB Pro Ishod Wair Black , Charms Nike Air Pegasus 83 LSR Premium Black White Men Nike Nike Classic Cortez Nylon (Gym Red / White) | asphaltgoldNike SB Zoom Stefan Janoski Leather Men s Skateboarding Shoes BNike SB Stefan Janoski Max Suede Men s Skateboarding Black WhitNike Air Zoom Stefan Janoski Canvas Premium 705190 602 , Nike SB Air Zoom Stefan Janoski Canvas Premium Dynamic Pink / Blnike cortez 72 red white blue , nike roshe run nm laser sneakerwholesaleNike SB Dunk High Pro Unisex Skateboarding Shoe (Men s Sizing Nike Roshe One Triple Black | HiConsumption , Nike Air Pegasus 83 Leather (Militia Green / Carbon Green / Whit , Hot Sale Nike Air Pegasus 83 Mens Online Waqy268Nike SB Zoom Stefan Janoski Leather Men s Skateboarding Shoes IShop Mens Nike Roshe Two Leather Premium at Fattoriamonte Color Nike Sb Zoom Stefan Janoski Leather Mens from Tilly sNike 881987 600 √ Nike Roshe Two Leather Premium Men s Lifestyl , Nike SB Zoom Janoski HT Decon Skate Shoes Light Bone/Summit Whit2018 Best Nike Air Presto Mens Online Guby1446Nike Roshe Two Colorways | SneakerFiles , Nike Air Huarache Run SE men lifestyle sneakers NEW matte silverWomens / Mens US Nike Roshe Tiempo Vi Qs 853535 447 Sneakers NIKE SB Zoom Stefan Janoski Leather Mens Shoes GRAY 285453115 , Nike Mayfly Woven Summer 16 Where to buy onlineRoshe Two Flyknit (Racer Blue & Ocean Fog) EndNice Nike Lunar Flow LSR PRM Men Gray, on sale : Nike Air Max Sa , Unisex Nike Roshe Cortez NM LTR Shoes Black Deep Royal Blue [826 , Nike shoes 2017 release date, nike tennis classic ac trainers in
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Men s Nike sneakers Jordan Saving 5 Shoes Blue White 26329 BlacMens Adidas Glide Boost 8 Running Shoes 692333 8700,692333 8700 , 702 Nike Unisex Skateboarding Shoes SB Zoom Stefan Janoski LeathPrice Reduced Boys Training Shorts Nike Fly Printed Grey Black , Top Quality Timberland Women s Venice Park Chelsea Boots – BlacMens Sandals | Glorious Gangsta Quilt Slide Sandal | Black / Whi , Adidas Superstar II Mens Shoe Size 9 5 New M20727 Camo Polka Dot , Red Hots Something NavyROCKY Leather Boots Men s Footwear | eBayUGG Tye Lace Up Trainers | Pale Pink at John Lewis , Men s Nike Soft Ground Football Cleat Wolf Grey/Black/Hyper , Nike Air Max 90 Essential Mujer/Hombre Gris Oscuro / Resplandor , Birkenstock Ladies / Girls Gizeh Sandals in Onyx Birkenstock froAsics Gel Attract 4 Mens Running Shoes Sweatband ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Cortez Basic QS 1972 (White / White White) | asphaltgold

Nike Cortez Basic QS 1972 (White / White White) | asphaltgold
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Cortez Basic QS 1972 (White / White White) | asphaltgold