What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray
Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray
Latest Posts
Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Soldes Air Jordan XX8 SE Gris foncé / Blanc Noir Cool Grey Pour , Air Jordan 10 : Nike Chaussures Pas Cher, Sneakers, Tous Styles Exclusivité Nike Air Max 2017 Chaussures Pour Femmes Q0J1F : NikNouveau Air Jordan 6 (VI) Retro Champagne Bottle Pro Vert / MetaNIke Air Foamposite : Nike Chaussures Pas Cher, Sneakers, Tous Achat Air Jordan 7 (VII) Rétro Jeux Olympiques (Blanc / Metallic , Air Jordan 13 : Nike Chaussures Pas Cher, Sneakers, Tous Styles Blu Ray Covers | DVD Covers | Blu ray Labels | artwork Archives Grande remise Nike Air Max 2017 chaussures Pour Hommes T7I2Z : N , Nike Air Max Plus Men s | kicks | Pinterest | Air max, Foot loc , Grande remise Nike Air Max 2017 LG KPU Vert Noir Pour Hommes I8B , Promo Nike Air Max 95 Em Courir Clearance Feu orange Pour Femmes , Offre spéciale Air Jordan XX9 (29) 23 Infrarouge / Blanc Noir PoSoldes Nike KD 7 (VII) GS Bleu marine / Université Or Rouge Meta , Offre spéciale Nike Air Max 2017 chaussures Pour Hommes L6H1V : Air Jordan 1 Royal | Sneaker brain | Pinterest | Air jordan, Dra , Site achat Blue Nike Flyknit Air Max / Vert Pour Femmes L7Y5W : , Magasin Nike Air Max 2017 chaussures Pour Hommes S4V6N : Nike , Achat Nike Air Max 2018 Pas Cher,Air Max Nike 90 Femme / Homme SAchat Nike Air Max 2018 Chaussures de course Pour Hommes P4R9Z Air Jordan 9 : Nike Chaussures Pas Cher, Sneakers, Tous Styles PAir Jordan 6 : Nike Chaussures Pas Cher, Sneakers, Tous Styles P , Exclusivité Nike Air Max 2017 Mesh Blanc Noir Pour Hommes N6Y4Y Air Jordan 4 : Nike Chaussures Pas Cher, Sneakers, Tous Styles P , Site baskets Nike Air Max 90 Breathe blanc / orange / noir Pour Specials : Nike Chaussures Pas Cher, Sneakers, Tous Styles Pour , Hot ventes Bleu Nike Air Max 2017 LG KPU Lumière Noir Orange PouAir Jordan 5 : Nike Chaussures Pas Cher, Sneakers, Tous Styles PAir Jordan XX8 SE : Nike Chaussures Pas Cher, Sneakers, Tous Sty ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Campus 80S Nigo Semi Solar Green / Ftwr White / Cream WhiNike Air Pegasus 83 : Nike Shoes Online Air Max, Roshe, HuaracheHigh Quality Mens New Balance 1500v2 Racing Shoes Green NEW69097 , Bally Vitello High Top Sneaker with Trainspotting Stripe Black aWomens Sandals : Shop Womens Dresses & Sandals available online , R75u1476 Nike Shox R3 Mens Running Shoes White/Gold/Black 1940 Letu176 Summer Metal Chain Mules Flat Scuffs Closed Toe Slide New Balance 999 Elite Edition Solarized Lifestyle shoes Men s Nike Free Flyknit Chukka Grape | SBD , Element Dulcey Jacket Military Green | Element Skateboards ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray

Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Lead The Movement Trend 621 | Hot Nike Free5.0 Women Shoes Gray