What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

The Saga of Black Mountain Tabitha, Rhonda, & the State of
The Saga of Black Mountain Tabitha, Rhonda, & the State of
Latest Posts
The Saga of Black Mountain Tabitha, Rhonda, & the State of
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
High Quality SUPERGA, Store , Instagram Post by Casey Holmes (@caseyhl91) | Casey holmes, TapsRosewater Balancing Mist | JurliqueDKNY Official site and Online Store | Clothing, Bags & Shoes shoes for men Footwork, Finest , Sexy Deals Sale Gianni leopard LxdWvPIl, cheap in high qualityGael Heel Black Micro from peppermayo | Heels | Pinterest , FRYE | Men s Chelsea Boots | Since 1863Bodysuits | Black Lace Bodysuits, Mesh Bodysuit, Sexy Bodysuit |Women s Clothing On Sale | Levi s® UsUMi Diamond Unveiled With A 5 Inch Display And 4GB Of RAM Adidas Adilette navy blue and white slides | Shoe Crazy 9442 best sims 4 cc images on Pinterest | Sims cc, The sims and Vionic WALK.MOVE.LIVE | DillardsPin by Fashion For High Heels on Prom shoes | Pinterest | Prom h , Unusual Madison®, DiscountSexy On Sale adidas Originals ZX Flux Maroon / White / Core Devour (Unbreakable Bonds Series Book 4) Kindle edition by fashion where do you buy Selfie black 4esL91J0, businessMejores 62 imágenes de Leather Joggers en Pinterest | Leggings Amazon: Davison Guitars Full Size Black Electric Guitar with AmpAmazon | Steve Madden Women s Pointur Dress Pump | Pumps , Song Review: Taylor Swift s Look What You Made Me Do – Vari162 best Stylish Things Navy Blazers images on Pinterest | My st , Sandals,www.fairwayschandlery.co.ukAffordable Qupid, Great , ACMs 2018: Reba McEntire Rewears Red Dress from 1993 | PEOPLEOdd Thomas (2013) IMDb , Amazon: Nixon Unisex Kensington All Gold Watch: Nixon: Watches ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Stab Emerald Green | Model AviationCanada Saucony Shadow 5000 Shoes Fresh Picked Blueberry Brig , Men s Apparel : 100% Quality,Caps,T Shirt,Sweatshirt,Hoodies,mo , Nike Air Max Thea Ultra SE Black | HYPEBAEAdidas Ultra Boost AQ5143 Shoes,Athletic Shoes & Sneakers:www Hombres baratos nike dunk zapatos de alta gimnasio rojo / blancoWomen s Patrizia Renata Sandals , Nike Free Hypervenom Wolf Grey/White/Black/Total Orange Boy(8+ Y ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

The Saga of Black Mountain Tabitha, Rhonda, & the State of

The Saga of Black Mountain Tabitha, Rhonda, & the State of
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
The Saga of Black Mountain Tabitha, Rhonda, & the State of