What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Buffalo Bills Sweatshirts, Bills Hoodies, Sweatshirt | Fanatics
Buffalo Bills Sweatshirts, Bills Hoodies, Sweatshirt | Fanatics
Latest Posts
Buffalo Bills Sweatshirts, Bills Hoodies, Sweatshirt | Fanatics
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Baker Mayfield Cleveland Browns T Shirts | Cleveland Browns ShopNew York Giants Nike Gear, Giants Nike T Shirts, Polos, Sweatshi , Philadelphia Phillies Mens Jackets, Phillies Jacket For Men, Men , Nike Pro Combat Hyperwarm Dri FIT Max Mens Fitted Long Sleeve ShAmazon: Hurley Men s Dri Fit Chino Pants Trouser: Clothing , Cleveland Browns Nike Limited NFL Jersey Browns Nike Limited , Nike Netherlands N98 Track Jacket | Golazo Football Club , Mens New York Jets Tim Tebow Nike Green Game Jersey NFLShop , Men s Philadelphia Eagles Nike Black Vapor Speed Fly Rush Half Authentic Lane Johnson Jersey Philadelphia Eagles Lane Johnson Nike track and field sports shoes Running | Original Nike JacketJordan Ultimate Flight Hybrid Basketball Jacket for Men | Basket , Cleveland Browns : Cheap NFL Jerseys Wholesale From Chian With F , Lyst Hurley Dri fit Dakota Short Sleeve Woven in Black for MenNFL Philadelphia Eagles Hoodies And Sweatshirts Nike NFLShopNike Hockey Team USA Ice Gold Men s T Shirt. NikeLA Dodgers Nike Dri Fit, Dodgers Dri Fit Shirts, Polo, Shorts, N , Pants : NFL | Kids,Apparel,Dresses,Jerseys,Outfits,Pants,HoodiesNike Property Of (NFL Eagles) Men s T Shirt. NikeCheap Nike Minnesota Vikings NFL Hoodie WholesaleFC Barcelona Jersey: Men | eBayNIKE MEN TANK TOPS Super Quality, NIKE MEN TANK TOPS Outlet On SAuthentic Elite T Shirts Jersey Cleveland Browns Nike Limited Ol , Nike Jordan Basketball Flight Shorts UK Basketball Specialist , Cleveland Browns Training Camp Gear, Browns Training Camp Hats , Tampa Bay Buccaneers : Jerseys Official StoreCleveland Browns Jerseys, Baker Mayfield Jerseys, Browns Nike JeMidnight Green Carson Wentz Nike Men s Limited Philadelphia EagCleveland Browns Sweatshirts, Browns Hoodies, Browns Nike Sweats ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
WOMENS NIKE FREE TR 6 PRT PRINT PINK BLAST TRAINING RUNNING SHOE , Reasonable Price Adidas Originals Nmd R1 Prime Knit Mens Shoes GWomens Saucony USA Online, Adidas Women Sale, Womens Saucony , Gorgeous Jordan Fly 89 Older Kids Jordan Shoes | 65504 676, Spec , Knee Length Skirts Clothing Womens Selfridges | Shop Online , adidas Originals Shoes Up To 65% Off adidas EQT Support ADV Shoe , 엔유컴퍼니
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Buffalo Bills Sweatshirts, Bills Hoodies, Sweatshirt | Fanatics

Buffalo Bills Sweatshirts, Bills Hoodies, Sweatshirt | Fanatics
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Buffalo Bills Sweatshirts, Bills Hoodies, Sweatshirt | Fanatics