What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

discount Nike Free 3.0 Flyknit Dark Grey/Atomic Teal/Electric Green
discount Nike Free 3.0 Flyknit Dark Grey/Atomic Teal/Electric Green
Latest Posts
discount Nike Free 3.0 Flyknit Dark Grey/Atomic Teal/Electric Green
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
2017 The New Nike Shoes Men s Nike Air Zoom Wildhorse 3 Dos WhiUnited Kingdom Online | Nike Zoom Streak Lt 2 Black/Fierce Purpl , An Exclusive Look at the Nike Flyknit Lunar 2 Wolf Grey | HYPEBENIKE ZOOM VICTORY XC 3 Track Field Spikes MENS 6.5 WOMENS 8 6546Nike Flyknit Lunar 3 Hot Lava Laser Orange Sneaker Bar Detroit , Nike Zoom Hypercross TR2|Obsidian/Radiant Emerald/Laser Orange/W , Free 3.0 Flyknit Anthracite/Cool Grey/Dark Grey/Green Strike NikNike Free 4.0 Flyknit (Light Charcoal / Black Volt Black , 749362 417 Nike Men s Training Shoes Zoom Hypercross TR2 Game R , Nike Free Flyknit 3.0 Mens Running Shoes Black White Midnight FoKicks Deals – Official Website Nike Flyknit Racer Pink Flash/Hypnike free flyknit 3.0 mens,Black/Hot Lava/Sequoia/Rough Green Me , Nike Free 4.0 Flyknit Running Shoes For Women Hot Lava/Black/Fuc , Nike Air Zoom Vomero 10 (Game Royal / White Hyper Orange Black Fast Running Shoe Men s Nike Hyper Crimson Hyper Turquoise BlacUK online Nike Free 4.0 Flyknit Men s Black/Night Factor/Hyper , 2017 Grey Nikes Men s Nike Air Zoom Odyssey Total Orange/VoltagMen s Nike Air Max 2016 Print Concord/Total Crimson 818135 402 , 2017 Nike Jordan Men s Nike Air Max 2014 Rift Blue/Flash Lime/BNike Free 4.0 Flyknit Mens Shoes Game Royal/Black/Blue/Hyper Jad , Nike Air Max Tailwind 8 Print Men s Running Shoe Bright CrimsonNike Flyknit Lunar 3 Hot Lava | The Sole Supplier , Nike LunarGlide 6 Photosynthesis (Now Available) • KicksOnFire , Amazon | NIKE Air Max Tailwind 8 Print Concord Electic Green Nike Air Zoom Vomero 10 Mens Volt Black Electric Green White Run , Nike Air Zoom Vomero 10 Menta/Ghost Green/Voltage Green/Black 712017 Nike Trainers Cheap Men s Nike Air Max 2014 Hyper Jade/Hypnike football shoes online shopping, Nike Flyknit Lunar 3 White/Nike Free 4.0 Flyknit Men s Running Shoe Midnight Fog/Hot Lava
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Men Black Galactic Running Shoes | Summer RE326,£52.59,REmore selection Adidas Superstar Men II White Black Colo Red Patt , Girls Boots £74.55, Merrell Chameleon Low Lace H2O Hiking Boys Well design Micffy Stylish Ribbon Ballerina for Women / Beige , converse navy, Classic Low Tops Blue Serif AS Seas OX Black CanvFactory Wholesale Prices Teva Los Angeles Outlet, www , Discount Nike shoes | Clearance NIKE LUNAR FORCE 1 FUSE Mens Sho , Hanes Women s X Temp 2 in 1 Convertible Tights lNf1GJsNe Women , Saint Laurent | Metallic leather trimmed wool blazer | NET A PORFly London Women s Yarn772fly Boots: Amazon.co.uk: Shoes & BagsRicosta Boys shoes Lace ups USA, Ricosta Boys shoes Lace ups , New Balance 997 Explore By Sea | SneakerFiles ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

discount Nike Free 3.0 Flyknit Dark Grey/Atomic Teal/Electric Green

discount Nike Free 3.0 Flyknit Dark Grey/Atomic Teal/Electric Gr
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
discount Nike Free 3.0 Flyknit Dark Grey/Atomic Teal/Electric Green