What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Vazee Pace: New Balance Vazee Pace Blue/Orange Women  s Running
Vazee Pace: New Balance Vazee Pace Blue/Orange Women s Running
Latest Posts
Vazee Pace: New Balance Vazee Pace Blue/Orange Women  s Running
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Cheap Men s Under Armour UA SpeedForm® Apollo Twist Running ShoUnder Armour Women s Speedform Fortis Running Trainers UA 21516 , adidas HB Spezial Handball Shoes, Men, Cblack/Vivmin/Cblack, 8 , Under Armour Women s Micro G Mantis 2 Running Trainers UA 63188New Balance Women s Vazee Coast Running Trainers NB 67654219,NB , GEL Noosa Tri 10 | Women | Flash Yellow/Turquoise/Flash Pink | A , Amazon | Asics Gel Zaraca 4 Women s Running Shoes T5K8N 3393 Men Running Shoes : Men Sandals,Men Sneakers,Men Boat Shoes,Wome , Professional Design Womens Adidas Supernova Sequence Boost 8 Run , Nike Women s Lunarglide 6 Running Trainers NK 33456648,NK 33456Adidas Women s Terrex Fast X High GTX Outdoor Boots AD 74717436Saucony Women s Zealot ISO 2 Running Shoes | DICK S Sporting G , Skechers Women s Go Meb Speed 3 Running Trainers SK 31468179,SKAdidas Duramo 7 Reviewed To Buy or Not in May 2018? , Nike Women s Flex Supreme TR 5 Training Shoes | DICK S Sportin , GEL FujiTrabuco 6 G TX | Men | Trail Running | ASICSSalomon Women s X Scream 3D GTX Trail Running Shoes SA 88739801Adidas Women s Energy Boost 3 Running Trainers AD 80180681,AD , Puma Women Sports Trainers & Fitness Shoes UK Sale, Puma Women 8 Reasons to/NOT to Buy Salomon X Scream 3D (May 2018) | RunRepe , Asics Men s Gel Luminus Running shoes | Intersport UK , Women s Adidas Adizero Boston 5 Running Shoes , Cheap Running Shoes Online in UK | Professional Running Shoes on , Puma Speed 300 IGNITE PWRCOOL Running Shoes green gecko Running , GT 2000 6 | Women | Indigo Blue/Indigo Blue/Smoke Blue | ASICS USale In Saucony Women s Jazz Running Trainers £59.68 , ASICS Women s GEL Mission Walking Trainers AS 94686182,AS 94686Nike Revolution 3 | Boys, Girls Running Shoes | Rogan s ShoesAdidas Ultra Boost X women s running shoes (grey/white) buy it ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Cheap Ecco UK Ecco Womens ECCO gray leather fashion sneakers , Amazon | Haglofs incus GT Walking Shoes UK 11 True Black GraniteAdidas Duramo 6 M adiPRENE Running Shoes New Mens Size 10 Color Cheap Retro Jordan Shoes Fly Wade|Retro Jordan Shoes Fly Wade Sa , Get the Deal: Mens Mizuno Wave Enigma 6 Running Shoe(12.5)Nike Zoom Lebron Soldier 9 (University Red/Team Red White Black)pull and bear denim jacket, Pull&Bear MA1 Bomber Jacket With HooDescuento alto Sandalias Oofos Ooriginal Plano Unisexo Armada Me , nike free run negro 3.0 v2 hombres grises X65HMMWVJZOnline Shop Womens Nike Free 5.0 Flyknit Running Shoes Grey Pink , Adidas Clash Leggings in Red
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Vazee Pace: New Balance Vazee Pace Blue/Orange Women s Running

Vazee Pace: New Balance Vazee Pace Blue/Orange Women s Running
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Vazee Pace: New Balance Vazee Pace Blue/Orange Women s Running