What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Men  s Internationalist NS NI 49748126 Blue,NI 49748126
Nike Men s Internationalist NS NI 49748126 Blue,NI 49748126
Latest Posts
Nike Men  s Internationalist NS NI 49748126 Blue,NI 49748126
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
SUPRA Men s Vaider Hi Top SU 34617656 White,SU 34617656 SneakerDr. Martens Men s Platt DM 51295052 Black,DM 51295052 Sneakers , Dr. Martens Men s Tract Fold DM 63496756 Black,DM 63496756 , Clarks Men s Weaver CL 94841804 Grey,CL 94841804 Sneakers Sale , Vans Men s Old Skool Mono VA 32729096 Green,VA 32729096 Sneaker , Dr. Martens Men s Kennet DM 20074003 Brown,DM 20074003 SneakersLacoste Men s Light Runner LA 21155486 Black,LA 21155486 Sneake , Polo Ralph Lauren Men s Ponteland Runner RL 71857962 White,RL Vans Men s Logo Slide VA 9355575 Blue ,VA 9355575 Sneakers SaleNike SB Men s Zoom Janoski NI 26380371 Black,NI 26380371 SneakeLacoste Men s Fraisier Croc Slide LA 22273691 White,LA 22273691 , Jordan Men s Mid JD 25485082 White,JD 25485082 Sneakers Sale OnNike Men s Roshe One Print NI 38811747 Blue,NI 38811747 Sneaker , Lacoste Men s Straightset Canvas LA 18249222 Navy,LA 18249222 , Adidas Men s Seeley II AD 27281346 Green,AD 27281346 Sneakers SNike Men s Air Force 1 NI 22368647 White,NI 22368647 Sneakers S , Adidas Originals Men s Tubular Invader AD 98872203 Black,AD 988Red Wing Men s 6 Inch Moc Leather RW 51978936 Brown,RW 51978936Lacoste Men s Fairlead LA 34091353 White,LA 34091353 Sneakers SVans Men s Authentic Canvas VA 33015036 Blue ,VA 33015036 Sneak , Vans Men s Sk8 Hi Reissue Zip VA 81483976 White ,VA 81483976 Nike SB Men s Stefan Janoski Leather NI 58221331 White,NI 58221 , TOMS Men s Canvas Classic TO 21119214 Grey,TO 21119214 Sneakers , Jordan Men s Hydro 5 JD 87803678 Red,JD 87803678 Sneakers Sale , Diesel Men s Spaark Hi Top DI 19956184 White,DI 19956184 Sneake , Adidas Performance Men s Los Angeles AD 31019829 Black ,AD 3101Adidas Men s Equipment Support AD 33863998 Black ,AD 33863998 , Polo Ralph Lauren Men s Dillian Leather Chelsea RL 3602675 Blac , Vans Men s Iso 1.5 VA 19236725 Black,VA 19236725 Sneakers Sale
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas Asics Gel Lyte V Bright Pack Soft Grey Men: I94j8220, shoPerfect Adidas Superstar Boost Shoes Women White 96310XD online Adidas UK Store Mens Adidas Mi Custom Ultraboost Zeno Q16552 GEL Kayano 22 : Womens & Mens Racing Shoes,Track And Field Shoesmens shoes Mens Adidas XCS Running Spikes Blue ADI8852, shoes|ww , Großhandelspreis Nike Roshe Run Flyknit (w) Hot Lava Weiß 2015 Nike Roshe One BR Mens Running Shoes White On Sales 724850 Lyst Gucci Peyton | Shop Women s Gucci Peyton Shoes | LystPro Line Denver Broncos Hombres Fanáticos Branded Armada Grande Cheap Sam Edelman, Clearance Salelike on | Adidas logo, Adidas stan smith and Adidas stan
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Men s Internationalist NS NI 49748126 Blue,NI 49748126

Nike Men s Internationalist NS NI 49748126 Blue,NI 49748126
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Men s Internationalist NS NI 49748126 Blue,NI 49748126