What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

The North Face Women Jackets & Gilets VERTO PRIMA Down jacket
The North Face Women Jackets & Gilets VERTO PRIMA Down jacket
Latest Posts
The North Face Women Jackets & Gilets VERTO PRIMA Down jacket
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Popular Auctions Pitt Panthers Nike Early Season Coaches Perform , Georgetown to Play St. Johns in BIG EAST Tournament GUHOYAS.COM , Regular Season Oklahoma State Cowboys NCAA Shirts | eBayNike Oakland Raiders Sports Fan Shirts | eBayNike Men S Training Shorts Fly Xl 4.0 Nfl Jets Nike Training ShMen s Nike White Seattle Seahawks Early Season Dri FIT PoloMall Discount | Minnesota Twins Nike MLB Staff Ace 1.3 Performan , Popular Auctions Florida Gators Nike 2016 Elite Coaches SidelineSt. Johns Red Storm Sports Fan Shorts | eBayNike Alabama Crimson Tide Sports Fan Shorts | eBayArizona Cardinals NFL Shirts | eBayArkansas Razorbacks Sports Fan Shirts | eBay , Lyst Nike Pro Men s 3/4 Sleeve Training Top in Blue for MenPopular Auctions Denver Broncos Nike Epic Shorts Navy : Nike Popular Auctions USC Trojans Nike 2016 Stadium Microstripe Dri FPopular Auctions Pittsburgh Steelers Nike Early Season PerformanPopular Auctions Baylor Bears Nike Players Empower Travel Pants , Nike Football LSU Tigers NCAA Fan Apparel & Souvenirs | eBayNike Philadelphia Eagles NFL Shirts | eBay , Popular Auctions Nike SMU Mustangs Jump Shot Shorts Royal Blue , Lyst Nike Men s New York Yankees Authentic Collection Knit Shor , nike flynit air max chukka shorts running salePopular Auctions Oakland Raiders Nike Early Season Performance PPopular Auctions Minnesota Vikings Nike Epic Shorts Purple : NikBoston Red Sox MLB Shorts | eBaynike arizona cardinals 2014 players performance polo black t shiPopular Auctions Philadelphia Eagles Nike Epic Shorts Black : Ni10 best FSU Stuff images on Pinterest | Black, Coaches and ColleDenver Broncos Men NFL Shorts | eBay ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas superstar 1 white collegiate royal | vc#2114612120 즐거운 온라인 쇼핑공간에 오신 것을 환영합니다! , Adidas Lady ClimaCool Revolution Running Shoes Womens Blue ADI52NIKE AIR MAX PLUS TN BOYS GIRLS SPORTS TRAINERS BLUE WHITE TNS , new balance 574 canvas Blue , Womens Reebok Twistform Blaze 3.0 MTM Black/White/Pewter Cloud GNike Air Max Sensation (Mens) Summit White/University Red , Unique Nike Zoom Rival S 7 Zapatillas Con Clavos Hombre Blanco 2017 New Model Breathable Casual Shoes Sport Sneakers For Men
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

The North Face Women Jackets & Gilets VERTO PRIMA Down jacket

The North Face Women Jackets & Gilets VERTO PRIMA Down jacket
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
The North Face Women Jackets & Gilets VERTO PRIMA Down jacket