What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes
Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes
Latest Posts
Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
2016 Latest Nike Air Huarache Mens High Tops Shoes For Sale GrayNike Tiempo Genio II Leather FG Soccer Cleats Firm Ground , Men s Nike Magistax Finale Tf Astro Turf Trainers White Black,M , 2017 New Releases Nike Air Huarache Run Ultra 4 IV Mens Sneakers , Nike Huarache Men : Nike shoes for sale | Free Shipping , nike air huarache utility , Nike Internationalist Mid Premium Reflective : proof that 3M , nike air huarache utility iridescent 02 | I Love Shoes ice field | Rakuten Global Market: Nike NIKE sneakers mens men Wholesale price Nike Classic Cortez Nylon Aw Trainers for Men GrNike MercurialX Finale IC Mens Soccer Indoor shoes cleats turf Nike Air Huarache Utility See The Latest Styles Sale , Nike Men s Football Shoe 725243 440 | Nike MercurialX Finale TFNike Air Huarache Run PRM (Black / Dark Grey White) | asphaltgol , Nike Air Huarache Run Ultra Womens / Mens Orange / Black Trainin , Nike Internationalist Charcoal Grey Orange Red Logo Mens Trainin , Amazon | Nike Men s Mercurial X Pro IC Soccer Shoe | Soccer , Online:514843 Nike MercurialX Finale II IC Shoes Mens Red , Nike Nike Tiempo Legacy II FG White/Black/Electro Green Men , Trainers | Mens Orange Trainers Shoes Popular Nike Nike Air HuarNike Air Huarache Ultra Breathe ® ( Men Size UK: 8 9 11 12 ) Bla , Nike Magista | Men Nike MagistaX Finale II IC Football Shoes 844Lovely Style Nike Air Huarache Mens Outlet Sale Shoes Cheap Nike , internationalist menNike Air Huarache Run Ultra (Black / Wolf Grey Hyper Volt Purple , 100% authentic Mens Nike Hypervenom Phatal II FG Wolf Grey/Total , nike internationalist mid mensNike Tiempo Legacy II FG Soccer Cleats (Pure Platinum/Black , Nike Air Max 90 Ultra 2.0 Essential Men s Shoe. Nike MY ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Tiempo Mystic V FG White/Total Orange/Black High Quality Ni , UK Outlet Adidas Bounce Mens Leath 220.jpgWhite Black School Abbott Wheelhouse Md Girls Grade Adidas MetCat carrier 2acd3eef.jpgAir Max Thea Mens Womens Black White ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes

Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Reebok Men Blue Sublite XT Cushion GRFTMT Printed Running Shoes