What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

MICHAEL Michael Kors   Bayville   Loafer Pump | Nordstrom
MICHAEL Michael Kors Bayville Loafer Pump | Nordstrom
Latest Posts
MICHAEL Michael Kors   Bayville   Loafer Pump | Nordstrom
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
MICHAEL Michael Kors Dolores Suede Booties Boots Shoes Macy sMICHAEL Michael Kors Black Georgia Ankle Strap 40f5gehs1s Pumps MICHAEL Michael Kors Denver Ankle Boots Coffee Women [MK111N023 Michael Kors Product Categories | Shoes | Sneakers Allie TrainerLyst Michael Kors Daisy Suede Moccasin in Pink , MICHAEL Michael Kors Leslie Rain Bootie Plum Mult Sz | eBayAmazon | MICHAEL Michael Kors Women s Jennings Pump Bisque Kid , MICHAEL Michael Kors Fawn Bootie | Women s Dark Dune Suede/LeatMICHAEL Michael Kors Faye Genuine Rabbit Fur Bootie Women shoes Lyst Michael Kors Keaton Metallic Leather Sneaker in Metallic , MICHAEL Michael Kors Daisy Suede Moccasin, StormMICHAEL Michael Kors Marti Sandal | belk , MICHAEL Michael Kors Keaton Kiltie Trainers Optic White/rose Gol , Michael Kors MK Flex Kitten Pointed Toe Pumps, Silver GlitterMICHAEL Michael Kors Kyle Perforated Suede Slip On Sneaker, Pear , Michael Kors Marti Sandal Embossed Leather Python Natural Sandal , MICHAEL Michael Kors Keaton Slip On Sneakers | Things I like , Michael Kors Shoes | GREAT SHAPE Michael Kors Charm Stretch RainMichael Michael Kors delivers a sweet casual silhouette with theMICHAEL Michael Kors MK Flex Flex Patent Kitten Heel Pump, BlackLeilah Flat Black Flat Ballerina Shoes By Michael Michael Kors , MICHAEL Michael Kors Leo Slip On Optic White Tumbled Leather , Amazon | MICHAEL Michael Kors Women s Mariana Sling Cinnamon , MICHAEL Michael Kors Lola Trainers Optic White/pale Gold Women , Mirabel Mid Black Mid Heel Sandals By Michael Michael Kors | KurMichael Michael Kors Mk Shower Slide Sandals (❤ liked on Lyst Michael Michael Kors Keaton Slip On Sneakers in Metallic , Amazon | ECCO Women s Women s Touch 15 Ankle Chelsea Boot , NIB Women Michael Kors Kyle Perforated Slip On Sneakers Crimson
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Cheap Asics Gel Saga Shoes White/Pink Lime Women s Outlet H592Y , Welcome to the NIKE AIR MAX 90 ID TRIPLE BLACK SIZE 9.5 931902 9 , Womens Footwear Asics Gel Saga Trainer Black Shoes Outlet OnlineSpecial offer Nike Flyknit Trainer+Court Purple / Medium Violet , Sale 361 KgM2 Women s Dewberry/Yellow UK493 : Sport Shoes For SOnline Nike Club America Short Sleeve T Shirt Men Black/Black 50 , CONVERSE ALL STAR X HI LEATHER BLACK SNEAKERS WOMENS SIZE 9 / ME , Velvet / Xandria Bandage Sandals / Black : The Latest Sale Of Sh , Comfortably Womens Grey Wool Fabric Slip Ons By Twenty Eight Sho , Buy Nike Black 4Y Team Hustle D 6 (GS) 599187 Youth Black Kids , Womens Nike Dual Fusion Run 3 : 100% Quality Guaranteed,Adidas Nike Lunar Force 1 Flyknit Workboot 855984 001 Sneakersnstuff , Beretta Light Active JacketSports Shoes : Shop Flats Skilful Manufacture, Discount Sneakers , DKODE Shoes DKODE Free delivery with Spartoo UK ! , Nike Air Huarache Light Ultramarine | Sole Collector ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

MICHAEL Michael Kors Bayville Loafer Pump | Nordstrom

MICHAEL Michael Kors Bayville Loafer Pump | Nordstrom
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
MICHAEL Michael Kors Bayville Loafer Pump | Nordstrom