What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike SB Dunk High Premium SB Skate Shoes Metallic Silver/Hyper
Nike SB Dunk High Premium SB Skate Shoes Metallic Silver/Hyper
Latest Posts
Nike SB Dunk High Premium SB Skate Shoes Metallic Silver/Hyper
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
NikeLab Air Zoom Albis Sneaker | HYPEBEAST , Nike Kyrie 2 Basketball Shoes Mens White/Black/Volt 819583 110 , nikelab air safari royal 2Nike Zoom Talaria Mid FK Flyknit Brown Black Men Outdoors Boots Nike KD 9 Man Black Blue Basketball Shoes SaleNike SB Zoom Janoski HT Skate Shoes Sequoia/Sequoia Elemental Pi , Sneaker Watch: Nike s Zoom Mercurial XI Fk In Dark Grey – PAUSENike Men s White Basketball Shoes / 843392 411 ○ Nike Zoom KD 9 , Nike Air Unlimited Noble Red Purple Smoke | HYPEBEAST , Nike SB Trainerendor (Black) 616575 003 , Nike SB Trainerendor (Base Grey / Vivid Blue) 616575 040sneakers shoes Nike Hyperdunk 2016 Limited Edition Men Multi, onMen s Nike Kobe XI Elite Basketball Shoes Yellow/Royal Blue Out , Nike Air Zoom Pegasus 33 Men Black White Nike Black White ShoesMens Nike Zoom All Out Flyknit White Black Discount [nike 170329 , Sail/Sail gum Light Brown black 2018/17 Women / Men Nike Nikelab , BUY NikeLab Air Unlimited Purple Smoke | Kixify Marketplace , NEW 2017 NIKE LUNARCHARGE PREMIUM LE Black Men s Sports Shoes 92016 Nike Zoom KD 9 Kevin Durant Christmas Day Basketball nike roshe waffle racer nm green <:-46.00 , Nike Wmns Zoom All Out Flyknit (Black / White Cool Grey Volt , Nike Men Air Zoom Talaria Mid Flyknit Premium (anthracite / blacNike 872633 200 √ NikeLab Air Safari Royal Men s Lifestyle Shoe , Nike Air Footscape Magista Flyknit Black | 816560 003 | footdist , nike air zoom elite 8 black <:-67.00Nike Lunarepic Fk Shield 881677 100 · Nike Sneakers · Searchin , Nike Air Odyssey Men White/Black Wolf Grey,Item#0588 Cheap Nike air zoom talaria mid fk prm in anthracite/black vachetta ta , Nike Air Footscape Woven NM Dark obsidian/Yellow 875797 401 | Ko ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
973 Discount Nike Air Huarache Classic Women Grey Blue Shoes,NA , Best Styles Brand Products Adidas Originals Veritas Mid Men s , Men s Running Shoes Jordan 5 Retro Low (10.5c 3y) Preschool ShoWomens Nike Air Max Tailwind 8 Black/Pink White [NBAfight259 Versace men Trousers For Sale | Available To Buy Online | Versac , Cheap Under Armour Curry 4 Low CNY Red White Gold , Comprar Zapatos Nike Roshe One NM FB Hombre Flat Plata/Oscuro Grwomens hush puppies tan ainsley jade sandals | My Style Kr3w Original T Shirt White | Kr3w | Jeans, T Shirts, Jackets Shop Womens Purplish Red/Silver Nike Free 5.0 V3 Shoes ClearanceMagnum Lynx 6.0 Tactical Boot Black ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike SB Dunk High Premium SB Skate Shoes Metallic Silver/Hyper

Nike SB Dunk High Premium SB Skate Shoes Metallic Silver/Hyper
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike SB Dunk High Premium SB Skate Shoes Metallic Silver/Hyper