What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Promotions adidas X Tango 17.3 Indoor Shoes Yellow F5977c, Discount
Promotions adidas X Tango 17.3 Indoor Shoes Yellow F5977c, Discount
Latest Posts
Promotions adidas X Tango 17.3 Indoor Shoes Yellow F5977c, Discount
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
New Balance Women s Vazee Coast Running Trainers NB 67654219,NBGEL Noosa Tri 10 | Women | Flash Yellow/Turquoise/Flash Pink | AAmazon | Asics Gel Zaraca 4 Women s Running Shoes T5K8N 3393 , Men Running Shoes : Men Sandals,Men Sneakers,Men Boat Shoes,WomeProfessional Design Womens Adidas Supernova Sequence Boost 8 RunNike Women s Lunarglide 6 Running Trainers NK 33456648,NK 33456 , Adidas Women s Terrex Fast X High GTX Outdoor Boots AD 74717436Saucony Women s Zealot ISO 2 Running Shoes | DICK S Sporting G , Skechers Women s Go Meb Speed 3 Running Trainers SK 31468179,SK , Adidas Duramo 7 Reviewed To Buy or Not in May 2018?Nike Women s Flex Supreme TR 5 Training Shoes | DICK S Sportin , GEL FujiTrabuco 6 G TX | Men | Trail Running | ASICSSalomon Women s X Scream 3D GTX Trail Running Shoes SA 88739801 , Adidas Women s Energy Boost 3 Running Trainers AD 80180681,AD Puma Women Sports Trainers & Fitness Shoes UK Sale, Puma Women 8 Reasons to/NOT to Buy Salomon X Scream 3D (May 2018) | RunRepe , Asics Men s Gel Luminus Running shoes | Intersport UKWomen s Adidas Adizero Boston 5 Running Shoes , Cheap Running Shoes Online in UK | Professional Running Shoes onPuma Speed 300 IGNITE PWRCOOL Running Shoes green gecko Running GT 2000 6 | Women | Indigo Blue/Indigo Blue/Smoke Blue | ASICS U , Sale In Saucony Women s Jazz Running Trainers £59.68ASICS Women s GEL Mission Walking Trainers AS 94686182,AS 94686Nike Revolution 3 | Boys, Girls Running Shoes | Rogan s Shoes , Adidas Ultra Boost X women s running shoes (grey/white) buy it Saucony Women s Ride 9 Running Shoes | DICK S Sporting Goods , Adidas Performance Women s A.T. 360.2 Prima Running Trainers AD , Amazon | adidas Women s Energy Cloud V Running Shoe | Road Runn , Sensible Choice Adidas Performance Women s Adizero Ace Boost Ru ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Max Torch 4 Women s Running Shoes Grey/Grn Glow/Anthro , NIKE KIDS LEBRON XI SUMMIT LAKE HORNET SNEAKER Multi Color 62171 , large discount Nike Free, best sale , up to 65% off Mens Nike Basketball Shoes | Kobe XI Elite | HyperECCO Mens BIOM Hybrid 3 GTX | Men s Golf Shoes | ECCO ShoesBillabong Beach Brigade Sandal Off Black | SurfStitchNike Nike Hombre Nike Free Run 5.0 V2 Baratas España Ofertas De Perfect NIKE MEN KYRIE 3 EP BASKETBALL SHOE COOL GREY 852396 001 , Puma : Running Shoes For Sale Online Rockysells.caOnline Shopping For Nike Premium Elastic Drop Armhole Vest: Whit , Tênis Reebok com Melhor Preço Buscapé , Kobe 10 Elite Low mambacurial Nike 747212 010 black/black , Puma Golf Ignite Golf Black/Glacier Gray | Mens Sneakers V29T364Luxe Magazine March 2017 Austin by SANDOW® issuu
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Promotions adidas X Tango 17.3 Indoor Shoes Yellow F5977c, Discount

Promotions adidas X Tango 17.3 Indoor Shoes Yellow F5977c, Disco
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Promotions adidas X Tango 17.3 Indoor Shoes Yellow F5977c, Discount