What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Latest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright
Latest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright
Latest Posts
Latest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Affordable Nike Flex Fury 2 Womens Pure Platinum/Fierce Purple , Where To Buy Nike Fs Lite Run 3 Womens Wolf Grey/Dark Grey/White , Cheapest Adidas Cosmic Boost Mens Midnight Indigo/Black/Solar Re , Top Fashion Nike Air Max 90 At DiscountCasual Running ShoesCheap Nike Juvenate Womens Chalk Blue/Loyal Blue Running Shoes Promotions Adidas Adizero Tempo 6 Womens Vivid Berry/Metallic SiHigh Quality Nike Juvenate Womens Purple Dusk/White/Mulberry RunCost Effective Adidas J Wall Mens Black/Flash Green/Solar OrangeLow Price Nike Fs Lite Run 2 Womens Black/Fuchsia Flash/White Great Nike Huarache Run Boys Grade School Wolf Grey/Deep Royal BBig Discount Nike Lunaracer + 3 Womens Voltage Green/Black/Blue , Nike Women Free Rn Flyknit Running (wolf grey / black bright manHigh Fashion Adidas Supernova Sequence Boost 8 Womens Night FlasRunning ShoesHigh Fashion Nike Lunarglide 7 Boys Grade School Black/Wolf Grey , Promotions Nike Juvenate Womens Solar/White/Deep Royal Blue RunnBest Buy Nike Free 4.0 Flyknit 2015 Womens Blue Grey/Sail/VoltagAuthentic Adidas Pure Boost Womens Black/Midnight Grey Running SPopular Nike Roshe One Girls Toddler Pink Blast/White Running Sh , Hot Sale Nike Shox Nz Si Plus Boys Grade School Black/Dark Grey , Nike Shox Deliver Men s | Boys Will Be Boys | Pinterest | Nike Large Discount Adidas Real Deal Mens Light Grey/Prime Blue/Red ZEmergency Cheap Nike Juvenate Womens Black/White/Black Running S , Women s : motion nike, nike men women, sports shoes, sportswear , Price Reduced Nike Internationalist Womens University Red/Black/ , Nike Roshe One Women s Casual Shoes Black/White/Metallic Cheap Nike Zoom Winflo 2 Mens Wolf Grey/Black/White/Bright Crims , Women s Nike Sportswear Juvenate Trainers atomic pink/Bright cr
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Reebok Kamikaze II (2) Bred Review + On Feet! YouTube , Nike Jr. Mercurial Vapor XI Neymar Younger/Older Kids Firm GroExclusive Mens Nylon Running Shoes | New Balance 574 Foam Fresh , Blue Footwear Eto Mens Gregson Trainers Colour Mens, Mens 2017 £Nike Roshe Run Mens Camel White Black [Nike 00052] : Nike Buy Nike Cheap Online Nike Sale Online Outlet Uk , Mall Discount | Nike Marquette Golden Eagles Hot Short Sleeve Nike Free Trainer 5.0|Cheap Nike Free Trainer 5.0 For SaleBargains! 30% Off Women s Gaiam Zen Bootcut Yoga Pants, Size: X2017 2018 Pastoral Men Volleyball shoes Asics Gray / Pyrite , LIBERTY X NIKE AIR MAX THEA MERLIN SUMMER COLLECTION WHITE BLACK , Nike SB Allover Micro Dot Print T Shirt (Dk Grey/Heather/White , Roxy Porto Cream Sandals | Zumiez , 2017 Jordan Men s White Black Blue Basketball T shirt Aj Xx9
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Latest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright

Latest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Latest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright