What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Tennis Shoes: Nike Lunar Ballistec Hyper Punch/Silver Wing/White
Tennis Shoes: Nike Lunar Ballistec Hyper Punch/Silver Wing/White
Latest Posts
Tennis Shoes: Nike Lunar Ballistec Hyper Punch/Silver Wing/White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Running Shoes: New Balance 110V2 Gray/Purple(Women) Model 31143,Running Shoes: Asics Gel Hyper Speed 6 Turquoise/Lightning/PurplTennis Shoes: Nike Air Max Cage White/Volt/Dark Ash/Bleached Running Shoes: Mizuno Wave Rider 17 Celosia/Purple Passion/Green , Running Shoes: Saucony Fastwitch 6 Slime/Black/Coral(Women) Mode , Tennis Shoes: Adidas Stella Mccartney Barricade 2015 White/Amber , Tennis Shoes: Nike Zoom Cage 2 Fuchsia Flash/Hot Lava/White/ClasTennis Shoes: Nike Lunar Ballistec 1.5 Light Aqua/Volt/Gray MistRunning Shoes: New Balance 890V4 Blue/Pink(Women) Model 78388,Sh , Tennis Shoes: New Balance 1005 Black/Pink(Women) Model 41547,Sho , Running Shoes: Reebok Zquick Dreamy Blue/Galaxy/White(Women) Mod , Asics ey800 men s gel encourage tennis shoes Find it at ShopwikRunning Shoes: Under Armour Speedform Apollo Gr High Vis Yellow/Running Shoes: New Balance 870V3 Yellow/Coral(Women) Model 56991SKECHERS Singapore Shoes, Sneakers, Sandals & Boots , Tennis Shoes: Nike Lunar Ballistec Light Magnet Gray/Ivory/Hyper , Sandals: Adidas Adilette Navy/White(Women) Model 50072,Show , Running Shoes: Mizuno Wave Sayonara 2 Green Flash/Electric/BlackTennis Shoes: Nike Air Vapor Advantage White/Wolf Gray/Hot Lava , Tennis Shoes: New Balance 996V2 Pink/Dark Gray(Women) Model 2516 , Running Shoes: Asics Gel Fortitude 7 Mix Grey/Black/Red(Men) Mod , Running Shoes: Saucony Shadow 6000 White/Gray/Amethyst/Pomegrana , Sandals: Adidas Voloomix Vario Black/Solar Pink/White(Women) ModRunning Shoes: Saucony Ride 7 Silver/Purple/Citron(Women) Model Tennis Shoes: New Balance 996V2 Sea Glass/Deep Water(Women) ModeRunning Shoes: Saucony Showdown Light Blue/Pink(Women) Model 808Tennis Shoes: Asics Gel Solution Speed 2 Clay Flash Yellow/Mint , Tennis Shoes: Nike Air Cage Court White/Metallic Red Bronze/Dark , Running Shoes: Saucony Omni 13 Black/Pink/Blue(Women) Model 3078
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Lyst Lacoste Millard Lace 2 Leather Shoes in Black for MenAdidas Online Sale, Free Shipping Mens Nike Classic Cortez Premi , Adidas Women s Courtvantage Core Black/White Skateboard Shoe 73Latest 2017 2018 | Asics Gel Nimbus 19 Women Running Shoes SneakOluKai Dark Java & Tan nohea Nubuck Shoes for Women | TheInsoleS , Outlet Online Shops Women s Nike Cool Grey Court Purple Short S , Tenis Puma Smash Negro Blancas Rojas Bebé Zapatillas Puma Tienda , 44 best ラバーブーツ images on Pinterest | Man style, Masculine , Women s Fall Winter Platform Leatherette Dress Party & Evening Gucci Ace GG Supreme Platform Trainer | Neiman Marcus , J8&@3Hd2iY Nike Air Max TN Shoes Fashion Black
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Tennis Shoes: Nike Lunar Ballistec Hyper Punch/Silver Wing/White

Tennis Shoes: Nike Lunar Ballistec Hyper Punch/Silver Wing/White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Tennis Shoes: Nike Lunar Ballistec Hyper Punch/Silver Wing/White