What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Popular Brands Reebok Royal Deck Men Black Denim Canvas Trainers
Popular Brands Reebok Royal Deck Men Black Denim Canvas Trainers
Latest Posts
Popular Brands Reebok Royal Deck Men Black Denim Canvas Trainers
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Fashion Cheap Weekend Discount NEW Retro Reebok Trainer Mid Big , Reebok Sublite Super Duo Size 8.5 Black V66153 One Pair Only | eReebok Classic Solids Authentic Reebok C 85 Indoor and Retro Gum , Store Top Sell Reebok SL Berlin [J86656] Casual Black/Vip White men Classics Shoes Reebok InstaPump Fury Seasonal Graphic Pack REEBOK X SOLEBOX PUMP OMNI LITE US 9 10 11 LTD EDITION PINK GLOW , Reebok Zigtech Zigwild TR 2 Gray/blue Men Running Shoes 12 | eBa , New Style Reebok Store | Reebok Classic x Packer Aztec pump fury , Puma Reebok Running Shoes Sale Outlet Up To 69% Puma Reebok Reebok LX 8500 MET Grey | Aishwaryagenset Reebok UK Sale , Reebok Furylite NP Neon Pops Floral Print Grey Solar Yellow Men UPC 888594948690 Reebok Men s Zprint Run Running Shoe, Tin GreyCoffee Reebok Reebok® Online | Reebok Graphlite Pro white / gree , Reebok Pump Omni Lite – Black / White Varsity Orange | KicksOnFi , Reebok Work Reebok Online | Reebok Zprint 3D Slate/Coal/Grey/Red , Wholesale Price Hot Cakes Reebok x Kendrick Lamar Split Classic , ventilator kl white/redReebok Zprint Run Blue Navy Mens Running Shoes V71823 9.5 | eBayClassic Reebok Authentic Reebok CL Klassisch FuryLite JF + TM , REEBOK CLASSIC LEATHER 49798 BLACK/GUM MEN US SZ 11.5 6647125194 , Reebok CrossFit Lifter 2.0 | Rogue Fitness (size 7.5) | Hint, hi , Finest Top Sell Reebok Grand Hurt Frank Thomas OG V55132 Noir , Classic Reebok Ventilator Smb Coal/White Mens Running Size 9.5M , Reebok Ventilator Vintage OG 2015 Mens Retro Classic Running CasBig Discount REEBOK QUESTION MID BLACK BRAID WOVEN HOF HALL OF F , Reebok Work Men s Leelap RB1975 Safety Shoe,Blue,9 M US Walmart , Big Sale Men s Reebok CrossFit Nano 4.0 Stinger Yellow/Reebok NWholesale Price Reebok Store | REEBOK MENS ZQUICK TRAINERS TR 2.reebok clearance shoes, 4ddb Reebok UK Store|GL 6000 Mid Team Da
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
NIKE WOMENS FLYKNIT LUNAR1 SNEAKER Dark Pink 554888631,NIKE 2025 , Hot Sale Adidas Lightster Bounce M [Ba8498] Men Running Shoes NaSale Nike Blazer Low Prm women Suede Vin Red Outlet Online Sale48033 large default.jpg192 best Yellow Shoes Womens images on Pinterest , Nike Lebron Soldier X (Dunkman) White/Cool Grey Electric Green Up to date type Hypervenom Phantom FG Boots Charcoal Crimson YelNike Lunar Converge | Mens Running Shoes | Rogan s Shoes , large discount Good Sale Nike Women HyperVenom Phade II FG SocceSalomon XA Pro 3D GTX navy blazer/hawaiian ocean/dawn blu (mens , Lacoste Men s Frasier Slide Sandal | eBayFaux Fur Boots | eBay ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Popular Brands Reebok Royal Deck Men Black Denim Canvas Trainers

Popular Brands Reebok Royal Deck Men Black Denim Canvas Trainers
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Popular Brands Reebok Royal Deck Men Black Denim Canvas Trainers