What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

5510 Real Nike Air Max 90 Women Brown Press Shoes,NA#14719 Nike
5510 Real Nike Air Max 90 Women Brown Press Shoes,NA#14719 Nike
Latest Posts
5510 Real Nike Air Max 90 Women Brown Press Shoes,NA#14719 Nike
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
7859 Good feeling Nike Roshe Run Junior Women Coral Pink Shoes,N , Nike Air Max 2016 KPU Leather Shoes Womens Purple red/Black UK , 5879 Cheap Nike Free Run Flyknit 4.0 v2 Women Grey Pink Shoes,NA2314 Nice Nike Roshe Run Floral Women Purple Shoes,NA#14932 Nike , 2021 Best Nike Free Run + 3 Women Purple Silver Price Shoes,NA#16985 Clearance Nike Roshe Run Floral Women Black White Shoes,NA All Products : NikeBuy Nike Flyknit Lunar 1 Womens Turquoise Pink Running Shoes Z88 , Buy Cheap Men Nike Free 3.0 V6 419 Nike Free Running Shoes | Bra , 7979 Nice Nike Air Max 90 Women Orange Camo Shoes,NA#14891 NikeNike Air Max Women Canada Outlet Sale With Free Shipping Nike Ai5614 Authentic Nike Air Max 90 87 Women Light Orange Shoes,NA#14nike air max 90 ultra, Mens Nike Free 3.0 2 Fur Lining Running S , Nike Free 4.0 Flyknit Women White Grey Black /6i]LH4CjNike Free 5.0 Flyknit : Luxury nike roshe run hyperfuse premium 553 Nice Nike Roshe Run Floral Women Grey Shoes,NA#14796 Nike6066 Nice Nike Air Max 90 Women Ice Shoes,NA#14864 Nike729 Popularity Nike Air Max 90 Women Purple Dragon Shoes,NA#14937263 Discount Nike Free Run + 3 Women Purple White Shoes,NA#1495 , 3410 Good feeling Nike Air Huarache 2015 Women Grey Green Shoes, , 6016 Discount Nike Air Max 90 Women Grey White Shoes,NA#14859 Ni2494 Authentic Nike Air Max 1 Women Purple Flower Shoes,NA#14938NK Air Max 90 Women s White Natural Running United Kingdom Shoe , 5924 Good feeling Nike Free 5.0 V3 Women Grey Green Purple Shoes8448 Real Nike Air Max 90 Women Green Shoes,NA#14770 Nike , Nike Nike Nike Womens Nike Air Max 90 Hyperfuse Price Cheap 5258 Real Nike Free Run Flyknit 4.0 Women Blue White Shoes,NA#14 , 694 Popularity Nike Free Run + 3 Women Grey Pink Shoes,NA#14841 2710 Discount Nike Free 3.0 V5 Women Grey Orange Shoes,NA#14829 ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Womens Nike Lunartempo 2 Running Trainers 216007 2386,216007 238 , Clearance Unisex shoes Puma for sale buy now save up to 70% off adidas clothing adidas Zebra Print Bucket Hat Black | Adidas USA , Nike Air Max Thea Running Shoes Grey Sail Metallic Pewter For Wo , Nike Air Max 90 Metallic Field 896497 901 Sneaker Bar Detroit , Fitness Shoes: Reebok Studio Choice 2.0 Black/Black Stitch/WhiteAcid Denim SK8 Hi Reissue! Want these a lot! | For Titus | Pinte , Puma men Jumpers and Sweatshirts Store, Puma men Jumpers and , nike shoe sales, Nike air max womens 90 premium tape chinese redNike Air Max 90 Ultra 2.0 Essential Red White Men Running Shoes , Puma Sunnylite Mesh Women s Spikeless Golf Shoes | Discount Gol , Cheap Nike Hyperdunk 2010 | Provincial Archives of Saskatchewan ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

5510 Real Nike Air Max 90 Women Brown Press Shoes,NA#14719 Nike

5510 Real Nike Air Max 90 Women Brown Press Shoes,NA#14719 Nike
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
5510 Real Nike Air Max 90 Women Brown Press Shoes,NA#14719 Nike