What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women Nike Classic Cortez Trainers In Red Leather With Gum Sole
Women Nike Classic Cortez Trainers In Red Leather With Gum Sole
Latest Posts
Women Nike Classic Cortez Trainers In Red Leather With Gum Sole
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
ADIDAS SUPERNOVA SEQUENCE 4M MENS BLACK RUNNING SHOES TRAINERS PMen Nike SB Stefan Janoski Max Trainers In Navy | Nike Men Shoesadidas Adizero Boston 6 Mens Yellow Running Sports Shoes TrainerMen Nike Cortez Nylon Premium Trainers In Blue | Nike Men Shoes Men Nike SB Zoom Stefan Janoski Canvas In Navy | Nike Men Shoes basketball products in adidas trainers | eBay , Men Nike Dunk Retro Trainers In Black | Nike Men Shoes Online , Men Nike SB Bruin Hyperfeel Trainers In Black | Nike Men Shoes Men Nike Blazer Mid Trainers In Beige | Nike Men Shoes Online , ASICS Mens Gel Lyte Runner Trainers, Black or Agave Green, Mesh , Adidas Terrex Agravic Mens Blue Gore Tex Cushioned Running Sport , Men Nike Running Lunar Epic Low Flyknit Trainers In Black | NikeMen Nike SB Portmore Vapor Trainers In Beige | Nike Men Shoes OnMen Nike Air Berwuda Premium Trainers In Yellow | Nike Men ShoesCheap Shop Of UK Shoes Adidas Clover 2013 New Sports Shoes Leisu , K Swiss Avery Trainers Mens White/Red Sports Shoes Sneakers Foot , adidas supernova SNOVA sequence 3 M mens running trainers G16990Men Nike SB Portmore Canvas Trainers In Green | Nike Men Shoes Offer Special Of K Swiss Lozan 3 03212 119 M Mens Shoes Leather Best Buy UK Shoes Adidas Originals ZX Flux Shoes Black Grey BlueNew Products : Nike Trainers Online , Lacoste Men s Misano Sport 317 1 Bass Trainers: Amazon.co.uk: SMens New Brown Hi Tec Quadra Classic Trail Shoes Trainers Trek , Men Nike Sock Dart Trainers In Blue | Nike Men Shoes Online W180Men Nike Training Train Speed 4 Trainers in Black | Nike Men ShoMens HI TEC SQUASH Badminton Classic Retro Running Walking GYM , Hi Tec New Mens/Gents White Blast Synthetic Lightweight Trainers , Men Nike Air Max 90 Ultra Trainers In Black | Nike Men Shoes Onl , Men Nike SB Koston Hypervulc Trainers In Black | Nike Men Shoes ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Old Skool Reissue CA Skate Shoes (croc Leather) true white Exclusive Radii Basic Black Death FG Skate Shoes S74a6110, Count , Uk men casual sports laced up thicken sneakers flats board sport , quick shipping w Ys V Adidas F50 Adizero Trx Fg Leather Men Firm , 102 best Volt Sneakers for Womens images on Pinterest | Free runed hardy boardshorts, Men Jeans ED MJ008, ed hardy cheap name brAUDMen s Nike Free Trainer 3.0 v4 University Red/Black/White Nike Air Max LeBron XI P.S. ELITE Basketball Shoes For Men in 96Sophisticated Simplicity: Unveiling the KOBE X, Kobe Bryant s tFashion Styles Air Max 90 Essential Black Dark Grey Red BIGJFB N , Brand New Nike Air Max 90 New Mens Shoes Black Beige up to 75% OAir Yeezy Ii 2 Sp Max 90 : Outlet Store Air Max Running Shoes Buy Women s Heels UK | Customized Materials Fall Comfort Noveltwomens brown & stone coconuts cassidy boots | schuhExclusive Nike Air Jordan Future White Sport Blue | Nike Air Jor , Clearance All Style Nike Roshe Run Mens Premium Anthracite Black , Calvin Klein Grecia Black Kid Suede/Elastic 6pm | Bootie , Online Shoe Shopping | J65tm8925 : adidas Originals Men s Super ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women Nike Classic Cortez Trainers In Red Leather With Gum Sole

Women Nike Classic Cortez Trainers In Red Leather With Gum Sole
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women Nike Classic Cortez Trainers In Red Leather With Gum Sole