What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Popular Nike Shox Turbo XXI PVC Peach Pink Black Training Shoe For
Popular Nike Shox Turbo XXI PVC Peach Pink Black Training Shoe For
Latest Posts
Popular Nike Shox Turbo XXI PVC Peach Pink Black Training Shoe For
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Great Style Sale Online Air Max 90 Olympic Hyperfuse White Men Nike Air Max 1 Men s Omega Charcoal/Blue Green Trainers , Nike Footwear Sale,Nike Air Max 1 Essential Mens Trainers White UK Online Nike Air Max 1 Men s Omega F/a h Anthracite/Charcoal , Nike Air Max 1 Premium Tape Men s Running Shoes Black Wolf Grey , Nike Footwear Sale,Nike Air Max Thea Mens Trainers Navy Red Just , Nike Air Max 1 Mens Trainers Obsidian Sport Red Tan,nike 97 air , Nike Air Max 1 Premium Tape Men s Running Shoes Blue Black Summ , Buy Nike Shoes,Nike Air Max 1 Premium Tape Men s Running Shoes , Nike Air Max 90 Womens White Metallic Silver Wolf Gray Leopard S , Nike Classic Shoes | Mens Nike Air Max 90 Premium Tape Runinng SMen s Nike Shox Turbo 21 Rubber Patch Black Green Training Shoe , www.asneakers4u Mens Nike Shox TL3 White Orange | nike shox for Nike Air Max 90 Essential Mens Trainers Leather Cool Grey Black Nike Air Max 1 Trainers Black/WhiteNike Air Max 95 Mens Trainers White Grey Green [nike04 0217 , Nike Footwear Sale,Nike Air Max 1 Mens Trainers Black Anthracitenike hypervenom football shoes, nike air max 90 hyperfuse mens w , NIKE AIR MAX 1 ANNIVERSARY WHITE/DARK OBSIDIAN NEUTRAL GREY BLACAir max 90 online, mens nike air max 1 trainers yellow/white/greNike Air Max 1 Ultra Flyknit Women s Shoes Grey White Blue Red clearance space Nike Air Max 1 Premium Tape Mens Running Shoes TNike Air Max 1 Mens : nike air max sale ireland , Nike Air Max 1 Mens Trainers Midnight Navy Action Red Neptune BlMens Nike Air Max 90 Essential Running Shoes Black White Volt , Nike Shox Current Beehive Pink Mint Green Sports Shoe For Women , Nike air force 1 boots, cheap nike air max 95 black university b , Discount Nike Air Max Shoes Sale : Cheap Nike shoes online , Nike Air Max 90 Essential Mens Trainers White Midnight Club Purp
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
GT 2000 5 | Women | Road Running | ASICSNike Free Hypervenom 2 FS Mens Shoes Black / Dark Grey / Ivory , Nike Air Huarache Utility Nike UK Shop | Buy cheap Nike Running Nike Air Zoom Vomero 12 Black White Men Running Shoes Sneakers Spring/Summer 2018 United States Adidas Stan Smith Originals X CCheap Nike Roshe Run Mens Grey For Free Shipping !adidas joggers sale, Men s/Women s Adidas NEO V Racer TM Apr RJordan Shoes for Men. Nike CA.Converse Men s shoes New York Outlet Login The World s LargestAsics fuzex woman negro coral t6k8n 9606 | Asics and WomanNike Hypervenom Phatal II DF FG Soccer Cleats (Metallic Red Bron , Best Price Nike Air Max 90 Vt Shoes Men s And Women s Wine RedAmazon | Cole Haan Women s Trillby Driver Penny Loafer | LoaferNike College Victory Tri Blend T Shirt Men s Football Clothing
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Popular Nike Shox Turbo XXI PVC Peach Pink Black Training Shoe For

Popular Nike Shox Turbo XXI PVC Peach Pink Black Training Shoe F
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Popular Nike Shox Turbo XXI PVC Peach Pink Black Training Shoe For