What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Fashion Merrell Shoes Men, Cheap Merrell Trail Glove 3 Running Shoes
Fashion Merrell Shoes Men, Cheap Merrell Trail Glove 3 Running Shoes
Latest Posts
Fashion Merrell Shoes Men, Cheap Merrell Trail Glove 3 Running Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Free 5.0 Girls Running Pink | Mens Health Network , Best Adidas Zx Flux Womens Floral New Piting1186!Amazon | PUMA Men s Flare Metal Running Shoe | Road RunningDiscounted Adidas X 15.4 In Indoor Football Boots White/Semi Soladidas MESSI 15.3 TF Mens Soccer Shoes Turf Trainer White , bihogmingin on | Nike roshe, Roshe and Casual shoesDark Orange Black Nike Men s Performance Hoodie Basketball Coll , Nike AW77 Fleece Hoodie Logo 26 Deg Mens | TEENZ | Pinterest Amazon | Scarpa Men s Rapid LT Hiking Shoe, Black/Orange, 45.5 Adidas By Raf Simons Raf Simons Stan Smith CF White/White/Black Amazon | Reebok Zpump Fusion 2.0 Spdr Running Men s Shoes Size Available To Buy Online, Asics Women Women gt 1000 Discount, Asi , Jordan Jordan Air Incline Men US 8 Gray Basketball Shoe … Amaril , Nike Rally Tight Pant Women s Casual Pants, Gray (❤ liked on Diesel Thavar Slim Fit Denim Jeans, Blue | Neiman MarcusSpecials : Adidas Clothing Men , Nike Air Max 90 PRM Light Bone / String – KithWomens Gym Clothes & Fitness Wear Online | Ryderwear AU , Shoe Shops | G4gg1726 : adidas Men s PowerAlley 2 Low Baseball , KAKROME Jordan 3 Piece Creeper Set Girls Infant Basketball CloReebok Women Classic Shoes Delicate Colors New Order Enjoy Great+ customization size 11 in black/white Roshe One Women s , 59.99 Nike Skateboarding Zoom Stefan Janoski Trainers Black , Soccer Shoes: Adidas Men s Predator Absolado Instinct FG Light , Nike Zoom Kobe IV Black Royal Blue Red Detailed Photos Adidas Originals White Black Nizza Hi Shoes Men s,Adidas OriginComfort And Performance Shoes Performance Training Shoes Kid s Nike Air Trainer 1 Mid SP Silver / Midnight Fog | Sole Collector , Nike Free 4.0 Flyknit Men s Running Shoe Color:Volt/Vapor Green
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Vans C&F Era 59 True White Skate Shoes | Zumiez , Max 90 Running Shoes Brown White Black 20329,N221,Nike Air Max 9 , NIKE KIDS AIR MAX 95 SNEAKER Pink 310830117,NIKE 203297 : Best NNike MEN NIKE AIR Air Max 90 High UK Online, Nike MEN NIKE AIR AMinnesota Vikings Nike Sideline Team Issue Logo Performance PoloAmazon | Reebok Mens ALL Terrain Extreme Running Shoes (7 , air jordan 6 retro men blue white,authentic jordans onlineT Shirts : Boutique Outlet Sale UK Online Men,Women,Therapy,Vera , Add the Nike Womens Air Max 1 Ultra Essential Trainer to your su , Air Jordan 5 Retro White Red Blue | Fashion shoes | Pinterest | Womens dress shoes Naturalizer Final Clearance Canada Outlet Up 11 Reasons to/NOT to Buy Nike Air Force 1 UltraForce Mid (May 20 ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Fashion Merrell Shoes Men, Cheap Merrell Trail Glove 3 Running Shoes

Fashion Merrell Shoes Men, Cheap Merrell Trail Glove 3 Running S
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Fashion Merrell Shoes Men, Cheap Merrell Trail Glove 3 Running Shoes