What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Swim Kaleidotech Jammer | SwimOutlet YouTube
Nike Swim Kaleidotech Jammer | SwimOutlet YouTube
Latest Posts
Nike Swim Kaleidotech Jammer | SwimOutlet YouTube
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
DeAngelo Hall Big & Tall Jersey Official Redskins DeAngelo Hall NFL Oakland Raiders Nike Dri Fit Fanaticsspoiland | Rakuten Global Market: NIKE Nike men s running cloth , AS ROMA 2014/15 Home Men s Stadium Shirt: Amazon.co.uk: Sports , This Intricately Designed Mens Nike Men s White White Navy TracNew Listing Men Clothing Sale: Hurley Phantom JJF II Solid Men 2nike washington redskins 98 brian orakpo red with gold elite jerNFL Saints Limited STS (Drew Brees) Women s Football Jersey. Ni , Nike Tonal Colorblock T Shirt | Sneakerhead 779818 418 , Nike Pro Vapor Men s Baseball Pants. Nike , Cheap Joe Thomas Jersey, Womens Elite Joe Thomas Browns Jerseys , Indianapolis Colts T Shirts, Colts Shirts for Men, Women & Kids Pierre Garcon Jersey, Pierre Garcon Football Jersey , Affordable Nike Longball Piped Team Blue Grey/Team Navy/Team NavWashington Redskins : Jerseys Official Store , Cleveland Browns Polos, Browns Coaches Polos, Dri Fit | NFLShop , DeSean Jackson Washington Redskins Jerseys NFLShopNike Dri FIT Men s Training Short Sleeve T Shirt. Nike PTRedskins Jersey Logo Burgundy NFL Nike T Shirt , Nike Men s Swingman Dri FIT Piped Baseball Pants | DICK S Spor , Wholesale price Nike Team League Reversible Mens Basketball Shor , zakka green | Rakuten Global Market: Nike windbreaker mens NIKE NFL Hoodies , NFL Washington Redskins Color Rush Legend (Josh Norman) Men s , Exclusive Nike Clothing Men NikeCourt Challenger Crew Tennis ShiDeSean Jackson Jerseys, Shirts and DeSean Jackson Gear , price Larry Fitzgerald Arizona Cardinals NFL MENS Black Alternat , Nike Stock Batting Practice Men s Baseball Jersey Team Dark , Robert Griffin III Jerseys, RG3 Jersey, Ravens Robert Griffin T ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas shoes superstar, Men s/Women s Adidas Originals ZX 750 , Adidas J Wall Bhm Cardboard / Light Brown / Night Brown FootwearRed Wing Men s 6 Inch Moc Toe Leather RW 59712728 Brown,RW 5971 , save up to 70% Womens Vest Hurley Krush Springside Dri FIT Biker , Natural Moroccan Crochet Women s Classics | TOMS® , Puma | Puma x XO Hoodie In Yellow 57559303Women s Shoes Nz Fur Stiletto Heels Peep Toe Novelty Cut out Sa , Women Black Flyer 6425 Abra Ladies Boots H7D926436 Sale
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Swim Kaleidotech Jammer | SwimOutlet YouTube

Nike Swim Kaleidotech Jammer | SwimOutlet YouTube
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Swim Kaleidotech Jammer | SwimOutlet YouTube