What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Skechers GOrun Ultra 2 Men  s | Runner  s World
Skechers GOrun Ultra 2 Men s | Runner s World
Latest Posts
Skechers GOrun Ultra 2 Men  s | Runner  s World
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Buy SKECHERS Relaxed Fit: Superior Melvin Modern Comfort Shoes Amazon | Skechers Mens 53570 On The Go Quaterdeck Wing Tip skechers casual dress shoes, Skechers women s jagged boot chocoskechers shoes size 11, Womens Skechers Infantry Stylish Soldiercheap skechers go walk shoes, Womens Skechers Bobs Earthwise discount skechers go walk, Womens Skechers Lone Star Double Buck , Mark Nason Skechers Men s Render Oxford,Dark Brown,10.5 M US , Skechers Womens Plus 3 Raise The Bar Dark Taupe Hidden Wedge 480Skechers Black Bikers Addicted Womens Shoes | Sneaker CabinetBuy SKECHERS Women s Authentics Big Bolt Lace Up Boots only , Amazon: Skechers Men s Stampede,Gray/Black,US 7.5 W: ShoesSkechers USA Women s Awol 4 Boot *** Find out more about the grMens Skechers Work Magma Soother FREE Shipping & Exchangescheap skechers shoes online, Womens Skechers Lone Star Double Bu , cheap skechers shoes online, Mens Skechers Relaxed Fit Superior United States | Skechers Men s Spider web Training Shoes Black , cheap skechers twinkle toe shoes, Mens Skechers Ribley Amigo BlaSkechers Men s Synergy Power Switch Memory Foam Fashion Sneakercheap skechers shape ups, Womens Skechers Lunacy Dragon Tattoo B , Skechers Men s Urban Tread Refresh,Off White,US 11 M Buy Onlineskechers memory foam shoes, Mens Skechers Gorun Ride Lime Blue SWomens Skch Plus 3 : Discount SKECHERS Outlet | FREE Shippingskechers size 12, Womens Skechers Skch Plus 3 Intensity Black ShAmazon | Skechers Women s Plus 3 Doe a Deer Boot | Mid Calf , skechers s good life slip on shoes, Womens Skechers Skch Plus , Skechers Women s Starship Trooper Boot: Amazon.co.uk: Shoes & Bskechers size 12, Mens Skechers Relaxed Fit Superior Darcio CharMark Nason Skechers Purist Tan 905715 & Fashion Footwear cepe.orbuy skechers go walk 2, Mens Skechers On The Go Bionic Deck Blac
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
asics gel lyte v black suede, ASICS GEL HYPER TRI 2 Trainers Cost effective Mens VivoBarefoot Ultra 2 Watersports Shoes Black , Elegant Converse Chuck Taylor All Star II High Top Unisex Shoe BCheap Men Nike Air Zoom Structure 18 683731 408 Blue Lagoon Blac , Nike Air Max Tailwind 8 Mens 805941 001 Black White Mesh RunningGirls Air Jordan 11 White Legend Blue For Sale 236053, Price: New Sadie Nike Womens Shoes | Nike Sb Portmore Ii Ultralight UK Outlet Nike Running Shirt AeroReact for Women UZGERCO , Naturalizer Rozene Wide Calf Tan Croco Leather2018 Crocs Kinsale Slip On Espresso/Cobblestone E96f4607 bargain , Nike Bruin Vintage: White/Blue | Kicks | Pinterest | Nike killshNike Men s Reflective Silver Light Magnet Grey Photo Blue Dri F , 100% Secure Payment Guaranteed Brooks Boots men Under Armour Onl
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Skechers GOrun Ultra 2 Men s | Runner s World

Skechers GOrun Ultra 2 Men s | Runner s World
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Skechers GOrun Ultra 2 Men s | Runner s World