What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Polo Ralph Lauren Vernon Men  s Mesh Fashion Sneakers Shoes | eBay
Polo Ralph Lauren Vernon Men s Mesh Fashion Sneakers Shoes | eBay
Latest Posts
Polo Ralph Lauren Vernon Men  s Mesh Fashion Sneakers Shoes | eBay
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Creative Recreation Infant Kaplan Holographic Suede Trainer Blac , Aigle Benyl M Vario Wellington Boots , SUPRA Men s Trainers | eBay , 24 best under armour stuff images on Pinterest | Armors, Armours , Uvex sportstyle 104 v Black Mat / Variomatic Smoke Glasses Bike238 best Products I Love images on Pinterest | Weapons, Firearms , 21 best vishal shoe images on Pinterest | Self, Slippers and AdiSpecial Promotion For Converse Shoes Converse Women Gold/White Browning Big Buckmark Camo Hat Mossy Oak Infinity | Hats comfortably Running Shoes : N75e9698 | Armani Jeans Discount HigAiredale Women s Stretch Waterproof Trousers: Amazon.co.uk: Spo , big discount Socks, PopularSealSkinz Windproof Skull Cap 2017 | Chain Reaction CyclesNike Sb Koston 2 Max Black | Model AviationBuy MEN S VANS SHOES Online | ZALORA Malaysia & Brunei , Men s Shoes | Men s Boots, Sandals & Loafers | schuh222 best Accouterment images on Pinterest | Adidas shoes, AdidasWomens Coats | Winter Coats | Womens Peacoats | Next UK , 295 best Athletic Wear images on Pinterest | Men fashion, Style , camping Sunglasses, just for youAmazon: Kirkland Signature Men s Outdoor Trail Sock Merino Wool , SealSkinz Helvellyn XP Waterproof Gloves | eBayBest Buy View adidas Originals Mens Sport Essentials y)WM]ZN Fle , Unisex Adults Polarised Snowbee Fishing Sunglasses | eBayHazard 4 Sub Pod Large Eyewear Hard Case Coyote | Accessories , 41 best Boot images on Pinterest | Western boots, Cowgirl boots Costa del Mar T Shirts | Clothes & Apparel | Pinterest | Costa dMen s Shooting Clothing Clearance Sale up to 70% off! | William , 36 best Sunglasses for me! images on Pinterest | Straight jacket ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Mens/Womens Nike Air Max 90 PRM Leather GS Trainer [AIRMAXC011 , Exclusive Lacoste Endliner 116 2 Trainers in White | Mens Shoes Air Shoes UK Outlet Joya Innsbruck Low Proof Tex Stone Mens Lace , Womens Best Ecco Boat Shoes | Kaylor 231898 White/Brown,ProductCMens Nike Air Jordan|Jordan Lebron , Women s Aerosoles Charade Fringe T Strap Sandal Bone Suede FreeSkechers Synergy Elite Status Memory Foam Sneaker White/Silver LAffinitas Bra: Greta Wire Free Lace Triangle Bra A11222 Women Women Charles by Charles David Insider Sandal White K7T530368 anSam edelman nadine pewter metallic mini lizard leather, Steve Ma , Cost effective Lacrosse Cleat, Wholesale PriceNEW Coach Women s Amel Rubber Signature C Flip Flops Thong Sand99 best ohmagah SHOES images on Pinterest | Zapatos, Boots for w , Nike PG1 | 欲しいもの | Pinterest | Nike basketball ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Polo Ralph Lauren Vernon Men s Mesh Fashion Sneakers Shoes | eBay

Polo Ralph Lauren Vernon Men s Mesh Fashion Sneakers Shoes | eB
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Polo Ralph Lauren Vernon Men s Mesh Fashion Sneakers Shoes | eBay