What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Air Max 2016 Pink Orange Black Silver Sneaker Bar Detroit
Nike Air Max 2016 Pink Orange Black Silver Sneaker Bar Detroit
Latest Posts
Nike Air Max 2016 Pink Orange Black Silver Sneaker Bar Detroit
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Lyst New Balance Women s 501 Tokyo Design Studio Sneakerboots F , Amazon | Reebok Women s Zpump Fusion Smoke Black/White Ankle Women s Nike Free TR 5 Flyknit Training Shoes NEW Blue / Copa mens reebok furylite graphic running shoes , Nike Air Zoom Vomero 10 White/Pure Platinum/Dark Grey/Black 7174Womens adidas Adilette Cloudfoam Ultra Stripes Slide Sandal BlacAmazon | NIKE Women s Wmns Flyknit Zoom Agility, Black/White , Women s Nike Metcon 2 Review: Performance and Fit Agent Athleti , Women s Nike Acorra Suede Sneakerboots D92907 NVM | White/Black , womens nike free 5.0 tr fit,Nike Free 5.0 TR Fit 5 Women s , The Lowest Price Womens Nike Metcon 2 Training Shoes: Pure PlatiWomen s Volleyball Shoes ASICS GEL Netburner Ballistic Navy Exclusive Nike Zoom Rival S 8 Women s Sprint Spikes Orange BlacNike Metcon 2 Women s Training Shoes White/Black/Dark Grey NIMENike Flyknit Lunar 3 Wolf Sneakers Shoes Women Grey/White/Black , ASICS GEL ROCKET 7 Volleyball shoes white/black/cockatoo womens nike flyknit racer,Chalk Blue/White/Racer Blue Women s N , reebok t shirts, reebok zpump fusion 2.0 ele with white/steel/siWomen s Nike Benassi Solarsoft 2 Slide Sandals| Finish LineBright Mango/White/Black/Crimson & Women s Nike Metcon 2 TrainiNike In season TR 5 Womens HYPER Turquoise/white/wolf Grey RunniReebok ZPump Fusion 2.0 Running Shoes Black/Pink (Women) AD4673 Really Asics White Purple Women s Volleyball Shoes Gel Rocket 7 , Autumn/Winter 2017 Women s Nike Free TR Connect 2 Training Shoe , DEAL ALERT: Under Armour Speedform Gemini 2: Under Armour Women Big Sale nike womens zoom elite 7 running trainers 654444 sneake , Under Armour Speedform Slingshot Women s Running Shoes Black , discount online Ladies Nike Metcon 2 Pure Platinum/Total Crimson , ASICS Women s Gel Tactic Volleyball Shoe ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Factory Direct Nike Air More Uptempo (Gs) for kids Black / Pink , Youth adidas White/Black/Scarlet DRose 6 GS Basketball Shoe NBA , ECCO Men s Holton Apron Toe Slip On Shoes | DillardsNike Alpha Shark 3/4 Cut Football Cleats for Men YouTubeNike|Mens|Track Spike|Nike Zoom Maxcat 4 Men s Track Spike Shoe , Women s Saucony ProGrid Echelon LE2 Walking Shoe , Womens/Mens Adidas Outdoor Daroga Trail CC M Shoes Grey/Black/Ap , Nike Air Max LeBron VII White Black Varsity Red Available on WOMENS LADIES NUBUCK LEATHER DECK BOAT SHOES FORMAL CASUAL YACHT , sports shoes : New trend Mens WHITE WHITE Puma Puma Rebound Stre ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Air Max 2016 Pink Orange Black Silver Sneaker Bar Detroit

Nike Air Max 2016 Pink Orange Black Silver Sneaker Bar Detroit
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Air Max 2016 Pink Orange Black Silver Sneaker Bar Detroit