What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon: Jordan by Nike Boys Youth Jumpman Graphic Sweatpants
Amazon: Jordan by Nike Boys Youth Jumpman Graphic Sweatpants
Latest Posts
Amazon: Jordan by Nike Boys Youth Jumpman Graphic Sweatpants
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
2017 Men S Air Jordan Training Shorts Jordan Dominate 2 Printed , Nike Tempo (Plus Size) Women s 3 Running Shorts. Nike , Nike Women s Tempo Shorts | DICK S Sporting GoodsUPC 885178862823 Nike Layup Basketball Shorts | upcitemdbMen s Nike LeBron Endless Basketball Shorts | Men s ActivewearTeva Psyclone 2 print toddlers , Durasheen Basketball Short Green/Gold/WhiteUnder Armour Heatgear Composite Shorts Boys Black White | Clothishort jordanNike LeBron James “No Heart No Chance” Dri Fit T Shirt Black MedUPC 887779236188 adidas Revo Remix Pants | upcitemdbNike Lebron Elite Basketball Shorts UK Basketball Specialist Air Jordan Dominate Compression Tight Pants Mens | Rogan s Shoe , Air Jordan Short , Amazon : adidas Performance Men s Triple Up 2.0 Shorts : Sports , LINBAK | Rakuten Global Market: NIKE JORDAN FLIGHT KNIT SHORTS Nadidas Squadra 13 Soccer Shorts Forest/White | soccerloco , Bearpaw Slippers Womens Laney Glitter Sheepskin Lined 7 Black 13 , Nike Men s Air Jordan RISE 4 DRI FIT T Shirt White/Poison Green , Nike Shorts, 5 Inch Woven Reflective Shorts Shorts Men Macy s , Nike LeBron Ultimate Essential Mens Basketball Shorts | Modell , adidas 3 Stripe 3 Pack Low Cut Socks Men s Training , Jordan Jumpman Crew 3 Pack Socks Basketball Accessories Black , Jordan 530977 029 Air Jordan Dri Fit Crew Socks (Grey/Red) at ShHi Vis Orange Long Sleeve Pocket Tee Shirt 75 5356 , 61 best T Shirts images on Pinterest | T shirts, Tee shirts and , Nike Girls Printed Tempo Shorts Dick s Sporting Goods | iCHEEAthletic, Running & Soccer Shorts for Women, Men & Kids | Rogan Pinkdreams| Shop Adidas Men s 3G Speed Shorts Online in Nigeria
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike WMNS Air Max Thea LX Black Sneakers Nike NO.881203001 | MenMen s Reebok Kamikaze II Mid Retro Basketball Shoes Black/Digi Kicks Deals – Official Website Nike Field General 2 Oregon KicksMen s Shoes NIKE MEN AIR PRESTO ESSENTIAL SHOE RED 848187 600 0 , Rubi / Olsen Low Block Heels / Tan Pu : The Latest Sale Of Shoes , cheap nfl stitched jerseys youth, Leap mlb philadelphia phillies , Adidas: AUTHENTIC Adidas Pro Conference Hi W Black Orange,SKU#no , SO Juniors Pants Perfectly Soft Bootcut Uniform Solid Stretch si2018 Nike Air Monarch Iv Wide Training Shoes Black/ Black E49z97Women Taupe Gucci Suede Interlocking G Driving Moccasin G4T71794 ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon: Jordan by Nike Boys Youth Jumpman Graphic Sweatpants

Amazon: Jordan by Nike Boys Youth Jumpman Graphic Sweatpants
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon: Jordan by Nike Boys Youth Jumpman Graphic Sweatpants