What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon | Ipanema Women  s Deco Flat Sandal | Flats
Amazon | Ipanema Women s Deco Flat Sandal | Flats
Latest Posts
Amazon | Ipanema Women  s Deco Flat Sandal | Flats
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Jia Jia 2055 Latin Women s Sandals 2.7 Flared Heel Super SaFF2™ collection by FitFlop™ Banda™ Opul toe post in soft stone f , Pin by thaliaangelie on Tacos MI ADICION | Pinterest | Fashion , NEW Ladies Party Diamante Wide Feet Low Kitten Heel Shoes SandalBota Dumond Montaria Salto Grosso Bico Fino Preta | Beautiful shASICS GEL Fit Vida™ SKU:8545752 YouTube , Randy s Shoes | Men Footwear | Amarillo, TX , Maison Auguste Bottine , wedge flip flops YouTubeAmazon | Skechers Women s Parallel Infrastructure Wedge Sandal , ZOOM Women s Shoes | Women Shoes | ZandoNew Women Breckelles Vivi 33 Leatherette Peep Toe Ankle Wrap Wed , Character Shoes – Boo Boo s Ballet & Dancewearhigh discount Buy Popular FitFlop FF2™ Banda Sandals Ultra OrangWag April by Wag Magazine issuu , Kamloops This Week April 6, 2018 by KamloopsThisWeek issuuAdidas Stabil Essence 10 Women | Adidas Squash Shoes | Pinterest , Fitflop Women s Slinky Rokkit Criss Cross Slide Open Toe Sandal , Women shoes Paper Dolls Clearance, Women shoes Paper Dolls Cheap , VQ0700004711 Canada Women s/Men s Adidas Men s Terrex Swift R , Discount Fly London Women s Court shoes Is The Best Choice At F , 5dfvdfv by dfbssdsdd issuuWomen s Kangaroo Sandals Merrell MIMOSA MACE Kangaroo Shoes C20Men s Airflex Shoes & Sandals | M&SAldo Store 2018 | Online Shopping at Namshi Oman , ASICS GEL Elate Tr : Popularity Style Nightwear And Lingerie Garment Sizes | DiplomatRebecca Minkoff Kaley Knotted Kitten Heel Sandal in Metallic. A Carvela Slow Tan Leather Brogue Flat Ankle Boots | shoes | Pinte ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas sweatshirt sale, adidas Originals CALIFORNIA Print T shirfashionable Mens Puma Carson Runner Knit Casual Shoes Navy Blue/Lyst Brooks Neuro in White for Men , Air Max 95 Premium Qs Nike 918359 700 metallic gold/university Nike Tiempo,Nike Football Tiempo Genio II Leather FG Black 184H , Women s Tek Gear Tops | Kohl sSupply Nike Air Jordan I 1 Retro Mens Shoes High Blue Red closeo2016 new Women s Pumps sexy high heeled shoes, fashion high hee , Vogue Shoes For Women Leatherette Stiletto Heel Heels Heels Offi , Mens Air Jordan The Jumpman Iron Gold Metal Logo A Frame 2016 Bi , Nike Flight Posite Pro For Men in 55599 : Nike Air Jordan Mens, , Women s Nike Dri FIT Wool V Neck Running Shirt at Amazon Women
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon | Ipanema Women s Deco Flat Sandal | Flats

Amazon | Ipanema Women s Deco Flat Sandal | Flats
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon | Ipanema Women s Deco Flat Sandal | Flats