What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mizuno | Mizuno Wave Enigma 6 Ladies Running Shoes | Womens Road Shoes
Mizuno | Mizuno Wave Enigma 6 Ladies Running Shoes | Womens Road Shoes
Latest Posts
Mizuno | Mizuno Wave Enigma 6 Ladies Running Shoes | Womens Road Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Women s Shoes,Women s Reebok Guresu 1.0 Women s Cross Trainin , Here s a Great Price on Reef Deckhand 3 (Black) Women s Lace u , Run On Clouds Mens Cloudsurfer Running Shoes Neon & Grey | Buy , ELLIPSE 2 AERO WOMEN Hiking shoes | Official Salomon® Store , DEAL ALERT: Reef Rover Low TX (Grey/Silver) Women s Lace up cas , reebok shoes sale online, Womens Reebok Print Run 2.0 Running , Mizuno Women s Wave Hayate 2 Trail Running Shoes: Amazon.co.uk , Salomon x ultra 2 gtx walking shoes fig/tibetan red/flame women On Sale Reebok All Terrain Thunder 2.0 Running Shoes Purple Wome , Reebok CrossFit Nano Speed Cross Training Shoe(Cherry/White) MenPink Reebok CrossFit Lifter 2.0 Womens Cross Training Shoes , Adidas Energy Cloud Textile | Mens Running Shoes | Rogan s Shoe , Spring Shopping Special: Men s Salomon Sense Marin Trail Runnin , BIG Deal on Salomon X Ultra 2 GTX (Grey Denim/Deep Blue/Melon Amazon | Reebok Womens CrossFit Nano 6.0 CVRT | Fitness & Cross , Brand New Salomon Men s SPEEDTRACK Black/Yellow Trail Running SReebok Cloudride DMX 3.0 Pink | Reebok US , Salomon (26),Salomon X Mission 3 Men s Trail Running Shoes Briq , Women s Salomon Sense Marin Trail Running Shoes 198475 7387 Dee , Mens Reebok CrossFit Sprint TR Cross Training Shoe at Road Runne , Salomon Techamphibian 3 Water Shoes Men s at REIReebok ONE Trainer 1.0 Cross Training Shoe In Grey/Pink SQYDr , On Cloud Women s Running Shoes Forest/RaspberryAmazon | Salomon Women s X Ultra Mid 2 GTX Hiking Shoe | Trail , New Shopping Special: Reebok Print Run Smooth ULTK (Fire Coral Reef Men s Reef Rover Sandals/style/RF 002295 , All Women s Running Shoes , Salomon Sense Pro Max Trail Running Shoe Women s | Backcountry , Savings Men s Reebok CrossFit Nano 4.0 Solar Orange/Black Shoes ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Air Max Tailwind Running Shoes Black White 24964,N430,£59.35 nikDiscount Men s Nike shoes air presto essential | black/neutral adidas Spezial Shoes Iron / Gum / Aluminium G12599 | Wish List C&L Madero | Shop Classic Shoes At Vans , Adidas La Trainer Black Weave berwynmountainpress.co.ukAchat Sneakers Nike Air Max 90 Essential blanc de bleu / noir PoAir Max Destiny Fall Shoes in 24461 , COCCINELLE Handbag Orange women Bags,coccinelle purse on sale , 3iGW 725142 016 Otoño / Invierno 2018 Mujeres Nike Dual Fusion Rnike dri fit academy training 651396 410.jpgMens Nike Air Max 2013 Hyper Blue Motion Shoes Air Max <:-222.67Westland® Men s Loafers & Slip Ons Comfort / Flats Office & Car , 2017 2018 Luxury Women Golf shoes Nike Golf Camouflage Amazon: adidas Men s Basketball Cross Up Pants: Clothing , Adidas Originals Stan Smith Metal Heel Off White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mizuno | Mizuno Wave Enigma 6 Ladies Running Shoes | Womens Road Shoes

Mizuno | Mizuno Wave Enigma 6 Ladies Running Shoes | Womens Road
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mizuno | Mizuno Wave Enigma 6 Ladies Running Shoes | Womens Road Shoes