What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mizuno Wave Inspire 11 Men  s Shoes Black/Orange/Silv 360° View
Mizuno Wave Inspire 11 Men s Shoes Black/Orange/Silv 360° View
Latest Posts
Mizuno Wave Inspire 11 Men  s Shoes Black/Orange/Silv 360° View
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Salomon Sense Pro Max Trail Running Shoe Women s | Backcountry , Savings Men s Reebok CrossFit Nano 4.0 Solar Orange/Black ShoesReef Rover Catch Women s Sandals Black/Mint | eBay , Reebok All Terrain Thunder 2.0 Solar Yellow/Solar Green/Black/BoReebok Men s CrossFit Nano 7 Vitamin C/Yellow/Black Training ShSalomon X Ultra Mid Aero Hiking Boot Men s | Steep & CheapSimple : Running & Sports Shoes & Clothing for Men & Women OnlinAmazon | Salomon Women s Speedcross 4 W Trail Runner | Trail RuX ULTRA MID 2 GTX® Hiking shoes | Official Salomon® StoreMen s Shoes,Men s Simple Waltham Men s Casual Shoes Black Dye , Mens Reef Rover SL Sandals Shoe at Road Runner SportsHoliday Special: Men s Simple OS Sneaker Gray Suede Casual Shoe , Salomon X Ultra Mid 3 GTX Hiking Boot Women s | BackcountryX ULTRA 2 Hiking shoes | Official Salomon® Store , Salomon X Ultra Mid Aero Hiking Boot Men s | BackcountryLyst Simple Waltham in Black for MenSalomon Techamphibian 3 buy and offers on Runnerinn , Amazon | Reebok Women s Plus Runner Tech Running Shoe | Road Ru , reebok buy cheap shoes online, kids Shoes Reebok CrossFit Nano 6Simple Shoes , Amazon | Salomon Men s X Ultra 2 GTX Hiking Shoe | Hiking Shoes , Reebok Boxing Boot Buck White | Reebok USSalomon X Ultra Prime Hiking Shoe Men s | Backcountry , Salomon Men s Speedcross 4 GTX Trail Running Shoes: Amazon.co.uBuy UK Salomon Sense Mantra 2 Mens Trail Running Shoes Black , Salomon xa pro 3d ultra 2 gtx trail runner olive/black | promo cNew Shopping Special: Reebok ZPrint Her MTM (Ash Grey/Black/WhitWomen Salomon SPEEDCROSS VARIO Trail running shoes Light Onix Salomon X Mission 3 Trail Running Shoe Womens, Up to 44% Off wit
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Kids – Jordan Air Jordan 10 Retro DB (GS) Black,Gym Red AnnuzineThe newest Mens Salewa Speed Ascent GORE TEX Walking Shoes Yello , Pants : Best Prices Shirts & Tops,Capris,Tights,Pants,Hoodies Nike Air Force One CMFT Huarache Available Now WearTesters , R30j6343 Nike Free 5.0+ Running Shoes Womens Blue Light Gray 100Under Armour Men s UA Speedform Gemini 2.1 Black/White/Hyper Gr , UGG Classic Tall 5815 : UGG Boots 2016 | UGG Outlet Store Online , Buy Reebok Purple Sublite Super Duo 2.0 WS Running Shoes For Men ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mizuno Wave Inspire 11 Men s Shoes Black/Orange/Silv 360° View

Mizuno Wave Inspire 11 Men s Shoes Black/Orange/Silv 360° View
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mizuno Wave Inspire 11 Men s Shoes Black/Orange/Silv 360° View