What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

choose comfortable authentic Nike Running Trainers UK Nike Roshe i
choose comfortable authentic Nike Running Trainers UK Nike Roshe i
Latest Posts
choose comfortable authentic Nike Running Trainers UK Nike Roshe i
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
top brands Nike Running Trainers UK Nike Roshe Run Suede London summer hot sale Nike Running Trainers UK Nike Acg Long CI Mens , US Nike Air Relentless 2 Mens Running Shoes Grey Red NK97,nike buy special Nike Running Trainers UK Nike Solarsoft Moccasin , US Nike Air Relentless 2 Ladies Running Shoes Grey Purple NK94,n , Mens Nike Trainers Air Rejuven8 Mule Red Sandals On Sale [nike , Nike REVOLUTION 2 MSL Men Running Shoes For Men Buy BLACK / BLACbuy new style Nike v Z+dPUB Running Trainers UK Mens Nike Roshe US Nike Acg Long CI Womens Trainers Skyblue NK28,nike outlet:P28 , new designs Nike Running Trainers UK kla /FF Nike Trainers Rosheget classic Nike Running Trainers UK Nike Sweet Classic Ja2 q u get classic Nike Running Trainers UK EDzH&O Nike Air Relentless , Unique Nike Air Relentless 2 Mens Running Trainers Grey Blue, adshop deal Nike Running Trainers UK Nike Trainers Solarsoft Mule , best price on &#qNg6csz2 Nike Roshe Run Suede Ladies London Olym , available Nike Running Trainers UK Nike Trainers Solarsoft Mule , US Nike Revolution Msl Mens Running Sneakers Black Red NK107,nik , buy latest style Nike Running Trainers UK Nike Roshe /T1ff k Runsummer selling Nike Running Trainers UK Nike Tennis Classic 12 , US Nike Tennis Classic 12 Mens Trainers Black NK588,nike outlet: , limited time Nike Running Trainers UK Nike Trainers Roshe ts2u /Trend Nike Sweet Classic Canvas Mens Sneakers Lightblue, online buy newest Nike Running Trainers UK Nike /VBepd|JqH Tennis Class , latest style Nike Running Trainers UK Nike Roshe Run NM BR 3M Bl , choose cheap latest series Nike Running k /wqth Trainers UK Nike , sale Nike Running 0/Y gU Trainers UK Nike Roshe Run Suede London , US Nike Revolution Msl Mens Running Shoes Grey Orange NK103,nikebuy cheap new arrivals Nike Running Trainers UK Nike Trainers AiCost effective Ladies Nike Lunarglide 6 UK Running Trainers Fusc
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
ADIDAS ULTRA BOOST UNCAGED WOMEN S BLACK GREY BB3904 US 8 EU40 , adidas Originals Court Vantage Sneakers In Blue S76209 | Where t , Men s Gym Shoes Hoka One One, Men s Running Shoes , Womens Shoes Puma Womens Basket Fierce Icelandic Blue 365480 01Hasta un 65% de descuento Hombres Nike Free 4.0 V3 Gris Nike nikAdidas Women s Running shoes Duramo 7 Frozen Blue/ White/ MidniEbay Nike Dunk High Prob SB Supreme Shoes Red/White: Men Nike Du ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

choose comfortable authentic Nike Running Trainers UK Nike Roshe i

choose comfortable authentic Nike Running Trainers UK Nike Roshe
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
choose comfortable authentic Nike Running Trainers UK Nike Roshe i