What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Other | Air Jordan Varsity Jacket Hoodie Mens | Poshmark
Nike Other | Air Jordan Varsity Jacket Hoodie Mens | Poshmark
Latest Posts
Nike Other | Air Jordan Varsity Jacket Hoodie Mens | Poshmark
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Gymclothblog » Nike Core 2.0 Fitted Long Sleeve T Shirtpurple skin tight long sleeve shirt | Nike Pro Combat Core Nike Army Black Knights Pro Combat Hypercool Performance T ShirtASICS® 5 Core Pocketed Shorts Women s Running Clothing Dark 13 Badass Workout Looks to Motivate You | Engineer prints, Runni , adidas Striker 13 Soccer Short theteamfactory , Nike CL Side Stripe Oh Track Pants Women s size M Medium GraphiUnder Armour Mens Cold Gear Gray Compression MOC Base Layer Shir , Women s Flashback Water Resistant Windbreaker | Columbia , Buy SKECHERS Skech Air Flyaway Skech Air Shoes only <:-50.00Men s Under Armour® Alter Ego Short Sleeve Compression ShirtView our Under Armour Sports Bra Still Gotta Have It pink UABRASColumbia Endless Trail Short (candy Mint/geyser) Womens Shorts , Amazon: Under Armour Men s Rival Fleece Pants: UNDER ARMOUR 75 5215 High Visibility Class 2 Short Sleeve Mesh T Shirt with , Spenco for Her Q Factor | Shoe Stuff , Women s UA HeatGear® Armour Sports Bra | Armours, Activewear anNike Countdown Shorts Men s Black/White/Cool Grey | Pants MILA KUNIS ADDED TO THE CAST FOR DARREN ARONOFSKY S BLACK SWAjordan TRILLIONAIRE SHORT black/blue bei KICKZ , Under Armour | Under Armour Threadborne Long Sleeve Seamless T SNike Women s Regular Legend Short Sleeve V Neck T Shirt at Amaz , Nike Legend Short Sleeve T Shirt | BSN SPORTS , Amazon: adidas Performance Men s Ultimate Fleece Slim Fit Pant , Nike Girls Tempo AOP Short Youth Anthracite / Pink Power / Whitejordan AIR JORDAN HIGHLIGHT SHORT BLACK/BLACK/WOLF GREY/WOLF GREAmazon: adidas Women s Training Ultimate Short Sleeve V Neck TeAmazon: Nike Men s Practice Overtime Basketball Pants Black Glitz Cosmetic Case Roxy | Bags | Pinterest | Roxy, Cosmetics an ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Wholesale Price PUMA Black Sneakers Suede Classic Eco | Women , Havaianas Women s Luna Flip Flops Black, Havaianas Flip Flops FPuma XT2 Women Black Canada:fp5opcqo , ADIDAS ADISSAGE Diapositiva Sandalias de hombre totalmente nuevodc shoes | Mens Black/White Shoes GSG817 & Crisis Trainer at , New Balance : London 2017 Summer Sunglasses,Winter Hats,Jackets adidas Running Shoes Hot Sale adidas PureBOOST Shoes Grey , budget Shoes For Women Low Heel Pointed Toe Oxfords Casual Black2017 2018 Favorite Men Trainers New Balance Spotted / Purple , Best Shop Cheap DC Men Skate Shoes Sale UK Up To 60% On Already , 2018 Aerosoles Dubious Medium/Wide Loafer Light Tan Combo E82t80Skechers Cali Women s Treasure Trove Yoga Foam Flip Flop Sandal , Women SoulCal Bodie Snug Boot Black G2L045193 outdoor patio WomeCheap Dfnd London Bamehurst Joggers Navy For Men On Sale :
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Other | Air Jordan Varsity Jacket Hoodie Mens | Poshmark

Nike Other | Air Jordan Varsity Jacket Hoodie Mens | Poshmark
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Other | Air Jordan Varsity Jacket Hoodie Mens | Poshmark