What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Men  s Nike Air Shox Avenue Dark Blue Silver Running Shoe [nike shox
Men s Nike Air Shox Avenue Dark Blue Silver Running Shoe [nike shox
Latest Posts
Men  s Nike Air Shox Avenue Dark Blue Silver Running Shoe [nike shox
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
537384 106 Nike Air Max 90 Essential White/ Neutral Grey Black T , Men s Nike Shox Current Black Hot Red Tennis Shoe [nike shox www.asneakers4u Womens Nike Shox TL3 Black Red | womens nike Nike Nike Shox Womens Nike Shox Spring Summer And Fall Winter Nike Air Max 90 Hyperfuse Premium Mens Shoes Wine Red Nike 157Mens Nike Air Max 1 Hyperfuse Premium Shoes Medium Grey Photo Bl , NIKE Air Max 1 Hyperfuse Premium Medium Grey Solar Red Neutral GPopular Nike Shox R4 M 301 Black Silver Mens Sneaker / Shox Runn , Nike Shox Deliver Men, Cheap Nike Shox Deliver Shoes for men , Men s Nike Shox Current Running Shoes Black/Hyper Cobalt/Cool G , nike running shoes for flat feet, Women s Nike Shox Deliver WhiNike Shox Turbo XXI PVC Peach Pink Black Training Shoe For WomenNike Air Max 1 Essential Mens Trainers Sport Grey Red Navy [nikeNike Air Max Thea Mens Trainers Royal White,nike sale air max,ni , Large Range of Selection Nike Air Max 90 Hyperfuse Premium Solar , nike huarache ultra se, nike air max 90 prem tape mens glow in tAutumn/Winter 2017 United States Nike Air Max 90 Hyperfuse Premi2018 Men s Nike Shox Deliver 809 Classic White Black Red Shoe [Men s Nike Shox Deliver 809 New Classic White Black Sports Shoe , Nike Air Max 90 Hyperfuse Premium Mens Shoes Volt Wolf Grey [nik , Nike Shox Turbo 13 Women trainers cheap on sale , Sell Mens Nike Air Max 90 Hyperfuse Premium White Grey Metallic , NIKE Air Max Thea Burgundy Coral Lime Mens Running Shoes AustralWomen Nike Shox Deliver Sneakers 248 Authentic NAW8J, Price: , Nike Air Max 90 Premium Tape Mens Grey navy Challenge Red White Nike Air Max 90 Hyperfuse Premium Mens Shoes Volt Silver White NWhite/Black/Metallic Silver & Men s Nike Shox Current Running S , Nike Nike Nike Air Max 90 Essential Mens New York Outlet | Nike , Cheap Mens Nike Air Max 90 Hyperfuse Premium Trainers Shoes Blue
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Reebok royal deck v56009 mens lace up canvas plimsolls causal , 2017 Latest adidas Originals Men Veritas Mid Night Sky/CollegiatMen Slip Ons Skechers Khaki Shoes Revine Hopkin Slip Ons Men £62 , Napapijri Kids Shirts & Tops Sale Latest Reduction Up To 70% Buy , Adidas Chaos Entry Fxg Jr Outdoor Soccer Cleats Chicos www.valia , Dunk SB 2012 High Cutaqua black silver2017 2018 Wholesale Men Trainers Nike Sportswear Camouflage , Nike James Lebron X 10 for Men in 70205 [ID#5574] : Shoes , Nike City Court 7 (GS) Junior Court Shoes SP15 White Men , Nike Hot Categories Nike Zoom Shoes Good Quality Online | Nike
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Men s Nike Air Shox Avenue Dark Blue Silver Running Shoe [nike shox

Men s Nike Air Shox Avenue Dark Blue Silver Running Shoe [nike
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Men s Nike Air Shox Avenue Dark Blue Silver Running Shoe [nike shox